If the ‘dose makes the poison’ there’s more than enough MSG and MSG-aliases in processed food to cause brain damage as well as serious observable reactions

There’s more than enough excitotoxic glutamic acid (a.k.a. free glutamate) in processed foods to create the excesses needed to cause brain damage, obesity, reproductive dysfunction, migraine headache, heart irregularities, irritable bowel, nausea and vomiting, asthma, seizures and more. In fact, excitotoxic glutamate has been known to trigger all the reactions listed as side effects of prescription drugs.

It hasn’t always been that way.

Prior to 1957, free glutamate available to people in the U.S. came largely from use of a product called Accent, which is pure MSG marketed as a flavor enhancer. In 1957, however, Ajinomoto’s method of glutamate production changed from extraction from a protein source (a slow and costly method), to a technique of bacterial fermentation wherein carefully selected genetically modified bacteria secreted glutamate through their cell walls — which enabled virtually unlimited production of MSG, allowing Ajinomoto to market its product aggressively.

It wasn’t long before Big Food discovered that increased profits could be generated by liberally using flavor enhancers (which all contain free glutamate) in every processed food product imaginable. And over the next two decades, the marketplace became flooded with manufactured/processed free-glutamate added to processed foods in ingredients such as hydrolyzed proteins, yeast extracts, maltodextrin, soy protein isolate, and MSG.

Today, more free glutamate than ever before will be found in ingredients used in processed and ultra-processed foods, snacks, and protein-fortified foods, protein drinks and shakes, and protein bars. And hydrolyzed proteins such as pea protein powder and mung bean protein isolate contain all three excitotoxic (brain-damaging) amino acids: aspartic acid (as in aspartame) and L-cysteine (used in dough conditioners), as well as glutamic acid. On top of that, excitotoxins marketed as “protein” sources have become increasingly available and extremely popular.

Recently we have seen excitotoxic amino acids in products such as Real Egg (mung bean protein isolate, the enzyme transglutaminase, and natural flavors), the Impossible Burger (textured wheat protein, potato protein, natural flavors, yeast extract, and soy protein isolate), Beyond Meat Beast Burger (pea protein isolate, natural flavoring, yeast extract, and maltodextrin), and the Lightlife Burger (water, pea protein, expeller pressed canola oil, modified corn starch, modified cellulose, yeast extract, virgin coconut oil, sea salt, natural flavor, beet powder (color), ascorbic acid (to promote color retention), onion extract, onion powder garlic powder) as well as excitotoxins added to an increasing array of ultra-processed foods. Most ultra-processed foods are made exclusively of chemicals and poor-quality ingredients to which glutamate-containing flavor enhancers have been added.

Prior to the time that Ajinomoto reformulated its method of MSG production (now over 60 years ago), accumulating excesses of glutamate through food sufficient to turn it excitotoxic would have been nearly impossible. But in the decades that followed Ajinomoto’s reformulation of MSG, obesity and infertility escalated to epidemic proportions.

The names of ingredients that contain free glutamate can be found at this link.

Industry’s FDA

It’s no secret that the FDA represents the interests of Big Food and Big Pharma – not consumers. Here is a small example of its allegiance to large corporations that we hadn’t noticed before. Unfortunately, many people still believe that if the FDA says something it must be true.

The following comes from the FDA page called “Questions and Answers on Monosodium glutamate (MSG)” found here: https://www.fda.gov/food/food-additives-petitions/questions-and-answers-monosodium-glutamate-msg accessed on 7/22/2020.

What is MSG?

The FDA says that monosodium glutamate (MSG) is the sodium salt of the common amino acid glutamic acid. Glutamic acid is naturally present in our bodies, and in many foods and food additives.

How is it made?

The FDA says that MSG occurs naturally in many foods, such as tomatoes and cheese. People around the world have eaten glutamate-rich foods throughout history. For example, a historical dish in the Asian community is a glutamate-rich seaweed broth. In 1908, a Japanese professor named Kikunae Ikeda was able to extract glutamate from this broth and determined that glutamate provided the savory taste to the soup. Professor Ikeda then filed a patent to produce MSG and commercial production started the following year.

What is MSG?

Mono (single) sodium glutamate in science-speak is glutamate tied to a sodium ion, just as monopotassium glutamate would be glutamate tied to a potassium ion. That’s the makeup of the mono sodium glutamate occurring naturally in our bodies. (Glutamate is rarely found “free,” but is ordinarily tied to an ion such as sodium or potassium.)

The monosodium glutamate that Ajinomoto is selling is made up of manufactured glutamate, the impurities that invariable accompany manufactured glutamate, and sodium.

How is it made?

MSG doesn’t occur naturally anywhere — it’s made – manufactured! The monosodium glutamate that Ajinomoto is selling is a product made in Ajinomoto’s plant in Eddyville Iowa where glutamate is produced by genetically modified bacteria that secrete glutamate through their cell walls, which is then mixed with sodium. (The process for manufacturing MSG has been patented, and as the process is improved over time new patents are awarded.)

Want to learn more about how the FDA cooperates with industry? You’ll find it in our just-out book, The Perfect Poison (available here), on the webpages of the Truth in Labeling Campaign, on Pinterest, in The toxicity/safety of processed free glutamic acid (MSG): A study in suppression of information, and in countless books such as White Wash by Carey Gillam, and Eating May Be Hazardous To Your Health – The Case Against Food Additives by J. Verrett and J. Carper.

Who’s Kidding Who

According to the Brownstone Institute, “Experts are concerned that a memorandum of understanding between the Bill & Melinda Gates Foundation and the U.S. Food and Drug Administration could give Gates ‘undue influence’ over the agency’s regulatory decisions.”

The truth is that Big Food and Big Pharma have been calling the shots at the FDA since 1968 when then FDA Commissioner Ley testified before the Senate Select Committee on Nutrition and Health and presented evidence from four studies that, he alleged, demonstrated that MSG was safe. It was later disclosed that two of the studies Commissioner Ley cited were incomplete and two did not even exist.

Big Food and its own form of genocide

Someone sent me an article titled “Genocide and Crimes Against Humanity,” with a note that the recent Russian invasion of Ukraine had placed genocide and related concepts at the center of public discourse.

It made me wonder if and when Big Food, which pours neurotoxic chemicals into products consumed by infants, children, pregnant women, the elderly and minorities (many who live in food deserts in the United States) will take its rightful place among those acknowledged as participating in genocide?

Have your say!

FDA Commissioner Dr. Robert Califf sits in front of a teleprompter on Feb. 23 holding his first virtual meeting with FDA employees.

FDA Commissioner Califf is looking for suggestions for staffing.  The Truth in Labeling Campaign tweeted that he should start by hiring someone who will oversee removing toxic chemicals from food.  Someone who doesn’t work for Big Food or Big Pharma.  Someone who will really do something.

Commissioner Califf’s twitter address is @DrCaliff_FDA.

Drop him a tweet to inspire the FDA to do something that will benefit consumers.  It’s @DrCaliff_FDA.

Another deceptive marketing term to watch out for

Screenshot from kashi.com

“Delicious,” “hearty,” “nutritious,” and “wholesome,” are just some of the buzz words used to catch your eye in the supermarket. But nothing is as overused and fraudulent as the term “all natural.” 

Since all natural has no official definition, Big Food uses it without the least little concern on anything it cares to, including products that are so blatantly unnatural that companies have been sued for using the term. Kashi brand, owned by Kellogg’s, is one example. While the company settled several cases instead of going to court and paid out close to $9 million (much of it going to “reimburse shoppers” a small fraction of their purchase price), Kellogg’s only promised to clean up its language, not the Kashi ingredients.

The Kashi California class-action lawsuit, settled in 2014, involved falsely advertising cereals, bars, cookies and crackers as “all natural” or made with “nothing artificial” when they contained,  according to the complaint, “an array of chemicals.”

The court documents also stated that Kashi shakes are “composed almost entirely of synthetic and unnaturally processed ingredients…” many of which are “shocking.”  Also mentioned in the complaint was this interesting tidbit: “Defendants (Kashi) also added several highly process excitotoxins to its products that are hidden sources of monosodium glutamate, a.k.a. ‘MSG.’”

We recently checked out some Kashi products starting with Kashi GO Original cereal. The very first ingredient is soy protein concentrate, which always contains manufactured free glutamate (MfG), the very same excitotoxic, brain damaging, glutamic acid found in all flavor enhancers including MSG.

Kashi GO dark cocoa contains even more MfG-containing ingredients, namely lentil protein, pea protein and natural flavors. Many in the “GO” lineup, in fact, contain soy, lentil or pea protein – all sources of MfG.

The Kashi Go Protein Waffles aren’t any better, containing whey protein concentrate (said to be organic, so that makes it an organic excitotoxin!), and natural flavors.

Soon after the class-action cases were settled, an odd array of feel-good Kashi stories started circulating. “Eat This, Not That!,” for example bragged about the “10 things you don’t know about Kashi,” such as how they “help farmers” and are “friends to honey bees.” Other articles focused on their whole grains and that they are “health-conscious foods.” Of course, it could have been a coincidence, but we’ve observed that it’s common for PR firms to plant such favorable press after getting negative publicity.

As shoppers are becoming leerier of “all-natural” claims, Big Food is looking for other ways to deceive consumers. One expert in food labeling said “I think we’re seeing the end of the golden age of natural. We’ll see more words like ‘Simply’ instead.”

So, now we know another deceptive marketing term to watch out for.

Food for Thought

Who has more clout with the FDA?  Is it Big Food or Big Pharma?

The FDA requires this statement to appear on all direct-to-consumer drug advertising:

You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch, or call 1-800-FDA-1088.

But you won’t find a phone number dedicated to taking reports of negative side effects of food.

In the mid 1990s, when there was consumer pressure (and a lawsuit) on the FDA to identify and label MSG and its toxic manufactured free glutamate (MfG), one could report reactions to the FDA’s Adverse Reactions Monitoring System (ARMS) if you could figure out a way to reach them. But ARMS was eventually shut down, not because it was no longer receiving reports, but because “They” knew that MSG and MfG and aspartame and sulfites were harmless.

Grocery cartels: Gobbling up food dollars at the ‘expense of farmers, food chain workers and eaters’

When the non-profit Oxfam created a graphic several years ago showing how just 10 companies* control practically everything you’ll find in the supermarket — from pet and baby food to soup to nuts — it was an eye-opening look into the world of Big Food.

Now, Food & Water Watch has gone a step further. Its new report The Grocery Cartels explains how the Covid-19 pandemic became a profit-maker for mega food retailers, helping dish out the final death blow to smaller grocers.

While operations such as Walmart and Costco appear to offer convenience and lower prices, the pandemic “pulled back the curtain on the idea that the current food system offers abundance, efficiency, and resilience.”

Despite the myth of a competitive marketplace, or the “illusion of choice,” the current food retail system we have now, says Food & Water Watch, “is functioning as it was designed: to funnel wealth from local communities into the hands of corporate shareholders and executives.” 

For example, Food & Water Watch found that in 2019, four companies, Walmart, Kroger, Costco and Albertson’s, were taking in an estimated two-thirds of all grocery sales. When the pandemic took over in 2020, major supermarket chains saw “double-digit growth and surging stock values.” Walmart, in fact, takes in $1 out of every $3 spent at a food retailer.

Despite Walmart’s “Save money. Live better” slogan, Food & Water Watch reveals that the mega store is well-known to up its food prices once “it becomes the dominate grocery retailer in town.”

As Food & Water Watch points out, “market power enables intermediaries like retailers and processors to capture an ever-growing share of food dollars, at the expense of farmers, food chain workers and eaters.”

And while we’re encouraged to “shop small” at independently owned retailers this holiday season, it seems our options where food is concerned, both brand-wise and where it’s purchased, are becoming smaller and smaller.

Read the Food & Water Watch full report here: https://www.foodandwaterwatch.org/wp-content/uploads/2021/11/IB_2111_FoodMonoSeries1-SUPERMARKETS.pdf

*The Big Ten food companies: Nestle, Coca-Cola, Unilever, Danone, Mars, Mondelez, Associated British Foods, Kellogg’s, General Mills and Pepsico.