Just when we thought we knew all the names… here’s an updated list

Just when we thought we knew the names of all the ingredients in which MfG 1 could be hidden, a new collection appeared on the market.

For many years we’ve known that flavor enhancers contain the free glutamate in hydrolysates, autolysates, yeast extracts and enzyme modified ingredients that enhanced taste by triggering glutamate receptors in the mouth and on the tongue. These are ingredients such as soy protein isolate, hydrolyzed pea protein and autolyzed yeast extract.

The so-called “plant based,” protein substitutes like “Just Egg,” “Impossible Meats,” “Beyond Beef” and “Lightlife plant-based burgers” contain glutamic acid and aspartic acid (both excitotoxic 2 – brain damaging — ingredients) which are part of the amino acid stews used for claiming that the products contain protein.

Now, with a rush for “clean labels,” 3 creative new names are being assigned to old ingredients.

Names of ingredients that always contain MfG

Note: Glutamic acid found in unadulterated protein does not cause adverse reactions. To cause adverse reactions, the glutamic acid must have been processed/manufactured, released from protein during processing, or come from protein that has been fermented.

Everyone knows that some people react to the food ingredient monosodium glutamate (MSG). What many don’t know, is that more than 40 different ingredients contain the chemical in monosodium glutamate — Manufactured free Glutamate (MfG) — that causes these reactions. The following list of ingredients that always contain MfG was compiled over the last 30 years from consumer reports and information provided by manufacturers and food technologists.

Glutamic acid (E 620) 4
Glutamate (E 620)
Monosodium glutamate (E 621)
Monopotassium glutamate (E 622)
Calcium glutamate (E 623)
Monoammonium glutamate (E 624)
Magnesium glutamate (E 625)
Natrium glutamate
anything “Hydrolyzed”
any “Hydrolyzed protein”
Calcium caseinate, Sodium caseinate
Yeast extract, Torula yeast
Yeast food, Yeast nutrient, Nutritional yeast
Autolyzed yeast, Brewer’s yeast
Gelatin
Textured protein
Whey protein
Whey protein concentrate
Whey protein isolate
Soy protein
Soy protein concentrate
Soy protein isolate
anything “Protein”
anything “Protein fortified”
anything “Protein concentrate”
anything “Protein isolate”
Zinc proteninate
anything “Proteninate”
Soy sauce
Soy sauce extract
Protease
anything “Enzyme modified”
anything containing “Enzymes”
anything “Fermented”
Vetsin
Ajinomoto

A list of the additional ingredients that contain lesser amounts of MfG will be found at: https://www.truthinlabeling.org/assets/ingredient_names.pdf

Footnotes

  1. Manufactured free Glutamate
  2. Brain damaging.
  3. Labels of foods that contain undesirable components but give no clue to their presence.
  4. Numbers used in Europe in place of food additive names.


    If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.

Would a switch to clean labels be the right thing to do?

With petition # FDA-2021-P-0035 filed at the FDA to strip monosodium glutamate (MSG) of its GRAS (generally recognized as safe) status, manufacturers who use MSG as their flavor-enhancer of choice might consider switching to “clean label” ingredients such as hydrolyzed proteins or any one of a number of yeasts.

Let there be no confusion. Those clean label products will contain essentially the same excitotoxic free glutamic acid as found in MSG, and will, therefore, contribute not only to the flavor of products but will cause “MSG reactions.” Monosodium glutamate won’t be on the label, but its toxic ingredient will be in those “clean label” products.

The Statement of Grounds in petition FDA-2021-P-0035 lays out the evidence that documents MSG toxicity, and gives details of the seriously flawed research that glutamate industry agents claim demonstrates that MSG is “safe.” Research that petitioner Samuels calls “flawed to the point of being fraudulent.”

Petition FDA-2021-P-0035 can be accessed here: https://www.regulations.gov/document/FDA-2021-P-0035-0001

Adrienne Samuels can be contacted at questionsaboutMSG@gmail.com

PS Check back later this week to see what a “clean label” looks like.


If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.