The birth of brain-damaging amino acids

Prior to 1957, excitotoxity did not exist.  For amino acids to be brain-damaging (excitotoxic), amino acids had to be available in excess of what the body required for normal body function. 

Before man began to manufacture amino acids, animals got the amino acids that they needed by eating amino acid-rich food found in the environment, or amino acids were produced by the body as needed. 

For amino acids to become excitotoxic amino acids, they had to be available in quantity – in “excess.”  And prior to the production/manufacture of amino acids in 1957, there were no “excess” amino acids. Before 1957, there was no such thing as excitotoxicity.

The concept of excitotoxic amino acids evolved from the work of John Olney, who had observed that immature mice fed or administered large quantities of free amino acids became grotesquely obese. 

Through animal studies done in the 1960s and 1970s, Olney and others demonstrated that free glutamate passed by mothers to immature infants causes brain damage, endocrine disruption, and behavior disorders when fed in “excess” to the animals, and Olney coined the word “excitotoxin” to describe the phenomenon.  Although not interested in food science, researchers of that period used monosodium glutamate (MSG) for its free glutamate content, for they had observed that brain damage could be caused by the relatively inexpensive free glutamate in MSG as well as by more expensive pharmaceutical-grade glutamate.

The reaction of the manufacturer of MSG

Olney was a neuroscientist interested in such things as amino acids and brain function and had no interest in food science per se.

But those who manufactured and profited from the sale of MSG knew that their product, monosodium glutamate, had been used as the source of free glutamate that caused brain damage.  And they set about to do whatever it might take to convince the public that MSG was a harmless, or even beneficial, food additive. 

In 1969, the fact that monosodium glutamate had been used as the source of free glutamate that caused brain damage, became a well-guarded secret — a secret vigorously protected by the people who, in 1957, produced the first excitotoxins.

Excitotoxins in processed foods: the best guarded secret of the food and drug industries

Excitotoxicity is the pathological process by which nerve cells are damaged or killed by excessive stimulation by neurotransmitters such as glutamic acid (glutamate).

In 1969 when researcher Dr. John Olney of Washington University in St. Louis observed that process in his laboratory, it should have resulted in sweeping changes in how food additives are regulated. 

He noted that glutamate fed as monosodium glutamate (MSG) to laboratory animals killed brain cells and subsequently caused gross obesity, reproductive dysfunction, and behavior abnormalities.

Before that, the world knew nothing of what Dr. Olney had dubbed “excitotoxins.” And after Olney’s discovery, the existence of free excitotoxic amino acids present in food became the best-guarded secret of the food and drug industries.

Today, excitotoxins present in food remain largely ignored or unknown, mostly because the rich and powerful food and pharmaceutical industries want it that way. A great deal of food industry profit depends on using excitotoxins to “enhance” the taste of cheaply made food. And a great deal of pharmaceutical industry profit depends on selling drugs to “cure” the diseases and disabilities caused by the excitotoxins in the food supply.

What are excitotoxins?

Excitotoxins are often amino acids, but not all amino acids are excitotoxins. The amino acid with the greatest excitotoxic footprint is glutamate. When present in protein or released from protein in a regulated fashion (through routine digestion), glutamate is vital to normal body function. It is the major neurotransmitter in humans, carrying nerve impulses from glutamate stimuli to glutamate receptors throughout the body. Yet, when present outside of protein in amounts that exceed what the healthy human body was designed to accommodate (which can vary widely from person to person), glutamate becomes an excitotoxic neurotransmitter, firing repeatedly, damaging targeted glutamate-receptors and/or causing neuronal and non-neuronal death by over exciting those glutamate receptors until their host cells die.

Technically speaking, neurotransmitters that over-stimulate their receptors to the point of killing the cells that host them are called excitotoxic neurotransmitters, and the resulting condition is referred to as excitotoxicity. Glutamate excitotoxicity is the process that underlies the damage done by MSG and the other ingredients that contain processed free glutamic acid (MfG). 

Glutamate is called a non-essential amino acid because if the body does not have sufficient quantities to function normally, any needed glutamate can be produced from other amino acids. So, there is no need to add glutamate to the human diet. The excitotoxins in MSG and other ingredients that contain MfG are not needed for nutritional purposes. MSG and many other ingredients have been designed to enhance the taste of cheaply made food for the sole purpose of lining the pockets of those who manufacture and sell them.

Glutamate neurotransmitters trigger glutamate receptors both in the central nervous system and in peripheral tissue (heart, lungs, and intestines, for example). After stimulating glutamate receptors, glutamate neurotransmitters may do no damage and simply fade away, so to speak, or they may damage the cells that their receptors cling to, or overexcite their receptors until the cells that host them die.

There’s another possibility. There are a great many glutamate receptors in the brain, so it’s possible that if a few are damaged or wiped out following ingestion of MfG, their loss may not be noticed because there are so many undamaged ones remaining. It is also possible that individuals differ in the numbers of glutamate receptors that they have. If so, people with more glutamate receptors to begin with are less likely to feel the effects of brain damage following ingestion of MfG because even after some cells are killed or damaged, there will still be sufficient numbers of undamaged cells to carry out normal body functions.

That might account for the fact that some people are more sensitive to MfG than others.

Less is known about glutamate receptors outside the brain – in the heart, stomach, and lungs, for example. It would make sense (although that doesn’t make it true) that cells serving a particular function would be grouped together. It would also seem logical that in each location there would be fewer glutamate receptors siting on host cells than found in the brain, and for some individuals there might be so few cells with glutamate receptors to begin with, that ingestion of even small amounts of MfG might trigger asthma, atrial fibrillation, or irritable bowel disease; while persons with more cells hosting glutamate receptors would not notice damage or loss.

Short-term effects of excitotoxic glutamate (such as asthma and migraine headache) have long been obvious to those not influenced by the rhetoric of the glutamate industry and their friends at the U.S. Food and Drug Administration. Hopefully, researchers will soon begin to correlate the adverse effects of glutamate ingestion with endocrine disturbances such as reproductive disorders and gross obesity. It is well known that glutamate plays an important role in some mental disorders and neurodegenerative diseases, but the fact that ingestion of excitotoxic glutamate might contribute to existing pools of free glutamate that could become excitotoxic, still needs to be considered. Finally, a few have begun to realize the importance of glutamate’s access to the human body through the mouth, nose and skin.

There are three excitotoxic amino acids used in quantity in food, cosmetics, pharmaceuticals, protein drinks and powders, and dietary supplements:

1) Glutamic acid — found in flavor enhancers, infant formula, enteral care products for invalids, protein powders, processed foods, anything that is hydrolyzed, and some pesticides/fertilizers.

2) Aspartic acid — found in low-calorie sweeteners, aspartame and its aliases, infant formula, protein powders, anything that is hydrolyzed, and

3) L-cysteine — found in dough conditioners.

According to Dr. Edward Group, the six most dangerous excitotoxins are: MSG (monosodium glutamate), aspartate, domoic acid, L-BOAA, cysteine, and casein.

Resources

Dr. Edward Group The 6 Most Dangerous Excitotoxins. Global Healing Center.  (accessed 8/20/2016)

Blaylock RL. Excitotoxins: The Taste That Kills. Santa Fe, New Mexico: Health Press; 1994.

Olney JW. Brain Lesions, Obesity, and Other Disturbances in Mice Treated with Monosodium Glutamate; Science. 1969;164:719-21.  

Olney JW, Ho OL. Brain damage in infant mice following oral intake of glutamate, aspartate or cystine. Nature. 1970;227:609-611.

Olney, J.W. Excitatory neurotoxins as food additives: an evaluation of risk. Neurotoxicology 2: 163-192, 1980.

Olney JW. Excitotoxins in foods. Neurotoxicology. 1994 Fall;15(3):535-44.

Gudiño-Cabrera G, Ureña-Guerrero ME, Rivera-Cervantes MC, Feria-Velasco AI, Beas-Zárate C. Excitotoxicity triggered by neonatal monosodium glutamate treatment and blood-brain barrier function. Arch Med Res. 2014 Nov;45(8):653-9.

Verywellhealth.com.  An Overview of Cell Receptors and How They Work https://www.verywellhealth.com/what-is-a-receptor-on-a-cell-562554   (Accessed 5/5/2019)

How glutamate caused (and continues to cause) the obesity epidemic

I wonder if it’s a conspiracy that’s behind keeping the truth about the obesity epidemic from the public, or if it’s just one immensely powerful person pulling the strings.  There has always been propaganda by the boatload, even carried in distinguished publications such as the New York Times and Washington Post.  Sometimes as an advertisement.  Sometimes dressed up as news.  But ever present.

From the time that neuroscientist Dr. John W. Olney discovered that free glutamic acid (a.k.a. glutamate) given to animals killed brain cells in the part of the brain responsible for controlling weight, one rich and powerful manufacturer of glutamate (also the manufacturer of monosodium glutamate – MSG), set out to convince the American public that MSG is a harmless food additive.

The campaign began by pretending to replicate Olney’s studies.  That didn’t work out, because they were quickly exposed for what they were, and by 1980 researchers were using MSG to kill neurons and produce obesity in experimental animals to facilitate their research on a whole variety of abnormalities, all with ties to glutamate.

Then, as people began to realize that ingestion of MSG was followed by adverse reactions ranging from simple skin rash to asthma, migraine headache, tachycardia, atrial fibrillation, anaphylaxis and seizures, the Glutes turned to producing double-blind studies that failed to find more reactions to MSG than reactions to a placebo, claiming they now had what amounted to proof that MSG is harmless.  But since the placebos all contained excitotoxic amino acids that cause reactions identical to the reactions caused by MSG, they only demonstrated that they were not above doing something that might qualify as scientific fraud.

Now the idea of conspiracy has come back to haunt me. You see, I’ve uncovered the fact that the root of the obesity epidemic lies in damage done to the vulnerable brains of unborn children. I studied the 1970s studies done by Olney and others, thinking that if obesity could be caused by feeding glutamate to infant animals, it could be caused by feeding glutamate to infant humans – or even more effectively to fetuses.

These are the facts:

Olney began with infant animals. Newborn humans and fetuses would be comparable.

Olney began with animals whose brains could be damaged by excitotoxic glutamate.  Newborn humans and fetuses would be comparable.

Olney fed exceedingly large amount of glutamate to those animalsSince 1957, exceedingly large amounts of free glutamate have been available, accessible and consumed by humans.

In 1957:

1) the method for producing glutamate (found in MSG) was changed to facilitate virtually unlimited production of free glutamate and MSG, and

2) ultra-processed foods — all of which contain flavor-enhancing free glutamate in ingredients such as autolyzed yeast extract, sodium caseinate, maltodextrin, glutamic acid, and hydrolyzed proteins as well as MSG – became readily available, accessible, and increasingly more popular.

It is true that any one ingredient will contain a limited amount of free glutamate.  But glutamate in amounts needed to produce brain damage in vulnerable humans is readily available to those who consume a number of processed and ultra-processed foods during the course of a day.

The glutamate delivered to Olney’s neonatal animals was delivered in food fed to them.  The glutamate delivered to humans with vulnerable brains is delivered by their pregnant mothers.

Newborn humans could only receive glutamate in mothers’ milk or infant formula. But fetuses are “fed” through the umbilical cord, through the placenta.  And if a pregnant woman ingested large quantities of free glutamate, as she might if her diet included processed and ultra-processed food, the excitotoxic free glutamate would cause damage to the brain of her fetus just as it caused damage to the brains of Olney’s animals. And in humans that brain damage would be followed by intractable obesity just as it was in Olney’s animals.

(And isn’t it interesting that the obesity epidemic has hit hardest in low- income areas — locations with limited access to real food, and a dependence on processed and ultra-processed food).

Journal after journal has refused to publish the information that I have just shared with you.  The latest was Obesity, the prestigious journal of The Obesity Society.  It is common knowledge among the well informed that medical journals are now controlled by Big Pharma.  But that hardly qualifies as a “conspiracy.”  It’s just the way things are in the world of power and greed.

But when access to my account in LinkedIn disappeared along with all mention of the Safe Food group that I had established, the word “conspiracy” appeared brightly before me and will not go away.

Also finding its way into my consciousness are the assurances that 1) my description of how the obesity epidemic happened is accurate, and 2) that the Glutes have no way to defend against the truth that manufactured free glutamate consumed by pregnant women lies at the root of the obesity epidemic – except to bury that truth – which their assault on my LinkedIn account demonstrates.

Adrienne Samuels