Fake foods: how to quickly spot them

In our past three blogs we’ve told you about fake fish, meat and eggs, all disguised to look like the real thing. Despite all the extravagant claims made by manufacturers, if you read the ingredient labels on these products you’ll find that they are not eggs, meat or fish, and not the kinds of “plants” grown by farmers either. As we’ve said before, a better name might be chemical-based junk foods.

Reading labels is vital, but there’s one tip that can save you some time in the supermarket:

Watch out for products that make protein claims on the packaging. Most are made from combinations of manufactured free amino acids such as those found in MSG and in aspartame. This includes snack bars, cookies, smoothie mixes, protein powders and protein drinks in addition to fake eggs, fish, and meat.

All, “substitute” protein products will contain MSG or its toxic MfG.

Remember also that soy, pea and bean protein do not taste remotely like meat, fish or eggs, so MfG-containing flavor enhancers like MSG are added to trick your tongue into making that taste association.

Check out our list of ingredient names that contain MfG as well as our brochure to take shopping with you. Better yet, if you want to do all you can to have a healthy diet, ditch the processed foods and ultra-processed fake foods, altogether.

The Big Kahuna of mock meat

While meatless burgers and nuggets have been around for some time, it wasn’t until Impossible Foods came along with the additive-filled concoction it calls a “burger” that the market for consuming bogus beef took off.

While Impossible claims it’s busy saving the Earth from devastation, it doesn’t have much to say on its main component, soy-protein concentrate, an MfG filled excitotoxic ingredient. And that’s not the only one. You’ll also find natural flavors, potato protein, yeast extract and soy-protein isolate in their “burgers.”

Aside from the known brain-damaging nature of these ingredients, there’s also a GMO ingredient called soy leghemoglobin, or heme, added as a color additive to make the burger appear to “bleed” like real meat. That’s now the subject of a lawsuit filed by The Center for Food Safety (CFS) challenging the FDA’s approval of the ingredient.

This genetically modified soy (a newcomer to the human diet), was OK’d by the FDA without “extensive safety testing before approving its use,” CFS states.

The heme is produced by a chemically complex process in which the DNA from genetically modified soy is extracted, inserted into genetically engineered yeast and fermented to produce genetically engineered heme.

The FDA has no comment as to the regulatory compliance of these fake foods other than saying (in a 2018 press release) that it’s on a “fast track” in reviewing “substitute” food products. The last we were told by the FDA is that staffers there are busy reading over 13,000 comments on this issue and that they take “labeling concerns seriously.” But apparently not all that seriously, as more and more foods that aren’t really foods are being manufactured and misleadingly labeled all the time.

Ersatz eggs?!

Plant-based “eggs,” an unknown commodity just a short time ago that is now out-selling the real deal at ten times the rate.

The leader in the artificial egg game is JUST, Inc., makers of JUST Egg, which contains nothing that any reasonable person would consider having come from a bird of any kind. JUST, however, has no shame about splashing the word EGG all over its product and website. The company (known as Hampton Creek when it introduced its first fake product, mock mayo) is apparently taking advantage of an odd FDA loophole in the “standard of identity” (SOI) for what can be called an egg. While the FDA requires that there be a legally binding SOI for hundreds of items from peanut butter to pasta (consisting of a detailed description of that food), you won’t find eggs among them. And, to make things even crazier, the FDA is prohibited from creating an SOI for eggs.

So, a product concocted of mung bean protein isolate (containing MSG’s toxic component MfG), canola oil, tetrasodium pyrophosphate (a thickening agent or coagulant) and transglutaminase (a.k.a. “meat glue”), among other highly processed ingredients, came to be called “egg,” outselling highly nutritional real eggs.

Yeast extract, now with more toxic, brain damaging ‘food flavor enhancement’

Yeast extract might well be called the darling of the processed food industry, and the straw that breaks the camel’s back for MSG-sensitive people. Like MSG it’s manufactured (not “natural”), and also like MSG it contains toxic manufactured free glutamic acid (MfG).

Yeast extract is one of those “clean label” ingredients, often used in products such as soups and fake proteins that state “No added MSG” on the label (which is actually against FDA regulations, but enforcing that rule is no longer bothered with by the FDA).  Also qualifying as a “clean label” ingredient would be any ingredient other than MSG that contains MfG.  (Check out over 40 ingredient names that contain varying amounts of MfG here.)

Now we’re learning of a recent invention, a method for “large scale” production of a yeast extract product with nearly triple the brain damaging “glutamic acid content” of other yeast extracts.  Its patent describes how this new and improved yeast extract “possesses more delicious flavor and improved capability for food flavor enhancement.” Glutamic acid, the patent states, in free form can “strengthen the delicate flavour of food.” We’re being told in this official document that the more MfG an ingredient contains, the more flavor it will impart to any food it’s added to.

The patent was applied for and owned by Angel Yeast Co., which calls itself a “high-tech yeast company in China” with 10 “advanced” manufacturing facilities in China, Egypt and Russia. Angel provides yeast extract to food manufacturers for use in everything from soup to snacks, promising its product provides a “magic flavor explosion.”

It’s a “magic flavor explosion” that comes with brain-damaging – excitotoxic – glutamate.

When consumed in excess (which differs from person to person), free glutamate becomes excitotoxic, with the capacity to overstimulate glutamate receptors in the body, causing them to fire rapidly and die. In simple terms, it causes brain damage.

We know that the new and improved yeast extract will contribute to the accumulation of toxic free glutamate.

What we don’t know is how much it will take to cause an excitotoxic “explosion.”

A Must Read!

The Perfect Poison is now available at Amazon.com. See links to buy below.

The Perfect Poison is a tell-all about the toxic effects of monosodium glutamate (MSG) and the U.S. regulatory agency that has successfully suppressed that information for over 50 years.  

But more than a myth-shattering book, The Perfect Poison provides readers with the tools needed to deal with reactions to excitotoxic manufactured free glutamate found in processed and ultra-processed food, or better yet, to avoid it altogether.   

The Perfect Poison also offers an introduction to the thought-provoking hypothesis that excitotoxic manufactured free glutamate, ingested on a daily basis, plays a significant role in the many abnormalities with which glutamate toxicity is associated. 

Available in print and e-book format at Amazon.com

‘Stop MSG to end autism’

This is absolutely marvelous information for all. Called “Stop MSG to End Autism,” don’t let the emphasis on MSG-induced autism fool you. Katherine Reid gives us a wonderful lesson on how to eliminate MfG, (manufactured free glutamate) from our diets. (MfG is referred to as MSG in the video).

How to guarantee you get the ‘right’ results

Designing studies guaranteed to produce the negative results their authors demand of them is an art form perfected by the manufacturers of monosodium glutamate in the late 1990s.

Having incorporated The Glutamate Association to promote their product, and the International Glutamate Technical Committee to design and implement research which they would claim demonstrates the safety of MSG, they found medical journals to publish their studies, print, internet, and TV sources to carry their interpretations of research results, effectively suppressed any mention that MSG might be toxic, and conspired with the FDA to vouch for the safety of their product.

“Industry’s FDA” elaborates their methods, detailing how they’ve accomplished their mission.  The use of excitotoxic (brain damaging) free glutamate in placebos used in their double-blind studies guaranteed the negative results they were looking for in case the rest of their methodology fell short of the goal.

“Industry’s FDA:”  https://www.truthinlabeling.org/assets/industrys_fda_final.pdf

Beware of ‘clean labels’

Restaurant Brands International, apparently happy with the reaction to its Burger King “banned ingredient” list of 2021, is now tapping another one of its brands, Popeyes Louisiana Kitchen, in promising “all-clean ingredients.”

While Burger King announced it was planning to ban 120 “non-essential artificial ingredients” from its food, Popeye’s seems to be focused on one in particular: monosodium glutamate (MSG).

“We are currently testing all-clean ingredients in our batter, breading and sandwiches in a few U.S. markets and we expect to be on track to an all-clean menu nationwide by 2025,” the company told Bloomberg.

Sounds healthy, doesn’t it?  But will they actually get rid of the ingredients that contain the component in MSG that causes brain damage and adverse reactions, such as asthma and migraine headache?  It’s deceptive and misleading to replace MSG with other toxic ingredients.  But worse yet to refer to excitotoxic amino acids as “clean” ingredients.  Today, there is a whole clean-label industry centered around toxic manufactured free glutamate (MfG).  An industry that promotes the use of ingredients that contain the same toxin that MSG contains, but will give no clue to its presence.

Here’s a list of ingredients that contain it.

Negative impact of MSG on the liver and heart

A trio of researchers from India are among those who warn of the dangers of MSG to humans.  The graphic from their study “Monosodium glutamate causes hepato-cardiac derangement in male rats” says it all.

Banerjee A, Mukherjee S, Maji BK. Monosodium glutamate causes hepato-cardiac derangement in male rats. Hum Exp Toxicol. 2021 Dec;40(12_suppl):S359-S369. doi: 10.1177/09603271211049550. Epub 2021 Sep 24. PMID: 34560825.

Read their research here: https://journals.sagepub.com/doi/pdf/10.1177/09603271211049550