A Must Read!

Available at Amazon.com, see link below.

The Perfect Poison is a tell-all about the toxic effects of monosodium glutamate (MSG) and the U.S. regulatory agency that has successfully suppressed that information for over 50 years.  

But more than a myth-shattering book, The Perfect Poison provides readers with the tools needed to deal with reactions to excitotoxic manufactured free glutamate found in processed and ultra-processed food, or better yet, to avoid it altogether.   

The Perfect Poison also offers an introduction to the thought-provoking hypothesis that excitotoxic manufactured free glutamate, ingested on a daily basis, plays a significant role in the many abnormalities with which glutamate toxicity is associated. 

Available in print and e-book format at Amazon.com

Words of wisdom

“The fate of our brains lies in our food choices”

           Dr. David Perlmutter, April 23. 2023

Dr. Perlmutter is a Board-Certified Neurologist. and Fellow of the American College of Nutrition, He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. And he serves as an Associate Professor at the University of Miami Miller School of Medicine.

Dr. Perlmutter’s books have been published in 32 languages and include the #1 New York Times bestseller Grain Brain, The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print. His latest book, Drop Acid, focuses on the pivotal role of uric acid in metabolic diseases, and was published in February 2022.  He has been the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award, the Humanitarian of the Year Award from the American College of Nutrition, and in 2019 the Global Leadership Award from the Integrative Healthcare Symposium.

Who are the ‘Glutes’?

For years, the Truth in Labeling Campaign has been calling them the “Glutes,” a name that many now recognize as being those who make money selling their poisons hidden in food. We gave them a name because we want you to know them and start talking about them, and it’s hard to talk about someone or something if it doesn’t have a name.

The founder and chief operating officer of this loosely knit operation is Ajinomoto, the world’s largest producer of monosodium glutamate. Ajinomoto designs and bankrolls its research, bragging of the millions it’s spending on public relations to “clear MSG’s bad name.” Their goal is to counter the fact that every day more and more people are suffering reactions to MSG and other flavor enhancers that contain MSG’s toxic manufactured free glutamate (MfG) by plastering the world with propaganda that MSG has gotten a bad rap.

Without the researchers who execute their double-blind studies using excitotoxic, brain damaging placebos, without the food technologists who incorporate MfG into thousands of processed foods, without the manufacturers that use MSG in their products so they can skimp on quality — aided by the grocery outlets that sell their products — and without the “public servants” at the FDA who for 50 years have turned their backs on research that clearly demonstrates MSG has toxic potential while endorsing the out and out lie that MSG is safe for use in food, MSG would have long ago been banned. And it can be done. As recently as 2018 the FDA acted to no longer allow the use of seven flavoring substances and flavor enhancers deemed dangerous.

Those are the Glutes: the people who work to keep MSG flowing without mentioning that they work for the producer of MSG when signing off on their work.

Umami: the con of the decade?

It has always been my opinion that the concept of umami was developed to promote the sale of monosodium glutamate, with a very large enterprise developed to promote the fiction.

When I was first introduced to “umami” I had a creeping suspicion that the concept of umami had been promoted in an effort to legitimize the use of monosodium glutamate in food, drawing attention away from the fact that monosodium glutamate is a neurotoxic amino acid which kills brain cells, is an endocrine disruptor (causing obesity and reproductive disorders), and is the trigger for reactions such as asthma, migraine headache, seizures, depression, irritable bowel, hives, and heart irregularities.

It’s common knowledge that there are glutamate receptors in the mouth and on the tongue. Could researchers be hired to produce studies demonstrating that glutamate containing food can stimulate those glutamate receptors, and then declare to the world that a fifth taste has been discovered — calling it umami? I wondered.

Never mind that for years monosodium glutamate was described as a tasteless white crystalline powder. Never mind that Julia Child, who in her later years was recruited to praise the use of monosodium glutamate, never once mentioned the additive in her cookbooks. Never mind that if there was taste associated with monosodium glutamate, people who are sensitive to MSG would be highly motivated to identify that taste and thereby avoid ingesting MSG – which they claim they cannot do.

It certainly would be wonderful, I thought, if the glutamic acid in processed free glutamic acid (MSG) had a delicious, robust, easily identifiable taste of its own. Even if the taste was unpleasant instead of delicious, it would still be wonderful — at least the adults who are sensitive to MSG could identify the additive in their food and avoid eating it. MSG-induced migraine headaches, tachycardia, skin rash, irritable bowels, seizures, depression, and all of the other MSG-induced maladies, could become nothing more than bad memories.

Sometime after Olney and others demonstrated that monosodium glutamate was an excitotoxin — killing brain cells and disrupting the endocrine system — Ajinomoto, Co., Inc. began to claim that their researchers had identified/isolated a “fifth taste.” The “fifth taste,” they said, was the taste of processed free glutamic acid. This alleged fifth taste was branded “umami.”

The word “umami” has been in the Japanese vocabulary for over a century, being in use during the Edo period of Japanese history which ended in 1868. In the 1990s, it was written that “umami” can denote a really good taste of something – a taste or flavor that exemplifies the flavor of that something. It was said that the taste of monosodium glutamate by itself does not in any sense represent deliciousness. Instead, it is often described as unpleasant, and as bitter, salty, or soapy. However, when monosodium glutamate is added in low concentrations to appropriate foods, the flavor, the pleasantness, and the acceptability of the food increases.

For years, certainly up to the turn of this century, monosodium glutamate had been thought of as a flavor enhancer – like salt. Something that enhances the taste of the food to which it is added. Early encyclopedia definitions of monosodium glutamate stated that monosodium glutamate was an essentially tasteless substance. The idea (advanced by Ajinomoto) that monosodium glutamate has a taste of its own, as opposed to being a flavor enhancer, is relatively recent. Not just a taste of its own, mind you, but something newsworthy that could attract national or international attention. A fifth classification of taste added to the recognized tastes of sweet, salty, bitter, and sour.

The idea that monosodium glutamate has a unique taste can be tracked in the scientific literature if you read vigilantly. I don’t know whose brainchild it was, but it certainly was a brilliant move on the road to marketing monosodium glutamate – a move precipitated by a growing public recognition that monosodium glutamate causes serious adverse reactions. And even one step farther up the brilliance chart, this monosodium-glutamate-taste-of-its-own was given a name. Naming things makes them easy to talk about and gives them respectability. The monosodium-glutamate-taste-of-its-own was named “umami.”

We started writing about umami years ago. We were already familiar with the research that the glutamate industry used to claim that umami was a fifth taste, and we knew that, with possible rare exception, all of that research had been funded by Ajinomoto and/or their friends and agents. We also sensed that researchers outside of the direct employ, or outside of the indirect largess of the glutamate industry, found the idea of a fifth taste to be without merit.

We thought that we should begin by making the case that what was called the “taste” produced by monosodium glutamate is not a taste, per se, but is little or nothing more than the vague sensation that nerves are firing. We would start by reminding our readers that what industry calls the “taste” of monosodium glutamate is its manufactured free glutamic acid; that glutamic acid is a neurotransmitter; and that as a neurotransmitter, glutamic acid would carry nerve impulses to nerve cells called glutamate receptors, and trigger responses/reactions. Then we would explain that there are glutamate receptor cells in the mouth and on the tongue, and that monosodium glutamate could trigger reactions in those glutamate receptors — leaving the person who was ingesting the monosodium glutamate with the perception that food being ingested with it had a bigger, longer lasting taste than it would have had if there was no monosodium glutamate present.

Ask Ajinomoto, and they will tell you that there are studies that prove that umami is a fifth taste. Review of those studies has proved to be extremely interesting, but when read carefully, offers no proof that monosodium glutamate does anything more than stimulate receptors in the mouth and on the tongue and promote the perception of more taste than the ingested food would otherwise provide.

I actually spoke with one of the umami researchers on the phone, a Dr. Michael O’Mahoney, Professor in the Department of Food Science and Technology, UC Davis. He was doing research for the glutamate industry and, therefore, could certainly provide information.

Dr. O’Mahoney was warm and friendly, but said that because he had a contract with Ajinomoto to study the taste of monosodium glutamate he was not able to share information with me. An academician who refused to share information was an animal I had not met before.

Based on personal observations and conversations with MSG-sensitive friends, I have become increasingly certain that monosodium glutamate has no taste; that in stimulating the glutamate receptors in the mouth and on the tongue, glutamate causes the person ingesting monosodium glutamate to perceive more taste in food than the food would otherwise have; that umami is a clever contrivance/device/public relations effort to draw attention away from the fact that processed free glutamic acid and the monosodium glutamate that contains it are toxic.

And taste? A savory taste? Given what I know about Ajinomoto’s rigging studies of the safety of monosodium glutamate, I couldn’t help but wonder if they might have done something unsavory to support their claim that monosodium glutamate has a savory taste.

  • They certainly have studies allegedly demonstrating that monosodium glutamate has a savory taste. Were those studies rigged?
  • Did Ajinomoto feed something to the genetically modified bacteria that excrete their glutamic acid that would cause the glutamic acid to have a taste? A savory taste?
  • When the L-glutamic acid used in monosodium glutamate is produced, there are unavoidable by-products of production. Does one of those by-products contribute a savory taste?
  • Is some savory flavoring added to the monosodium glutamate product before it leaves the Eddyville plant?
  • Is “savory taste” a fiction invented by Ajinomoto and reinforced through repetition of the concept?

When it comes down to what really matters, whether there are four or five tastes is irrelevant.

When it comes down to what really matters, whether monosodium glutamate is a flavor enhancer or a flavor itself is inconsequential.

What really matters is that chemical poisons are being poured into infant formula, enteral (invalid) care products, dietary supplements, pharmaceuticals and processed foods — and one of those chemical poisons is manufactured free glutamic acid, found in monosodium glutamate and four dozen or so other ingredients with names that give no clue to its presence. That’s my opinion.

Adrienne Samuels, Ph.D.
Director, The Truth in Labeling Campaign

Coming soon

The “tell-all” about the toxic effects of monosodium glutamate and the U.S. regulatory agency that has been successfully suppressing that information for over 50 years.

Will the real poison please stand up!

If MSG is bad for you – as Jeffrey Steingarten, food critic for Vogue once asked, “why doesn’t everyone in China have a headache?”

Why? Because at the time Jeffrey Steingarten was conducting his often quoted “investigation” as to the headache status of people in Shanghai, the Chinese didn’t use a lot of processed food, meaning they didn’t have exposure to large quantities of manufactured free glutamate (MfG), the toxic ingredient in MSG.  And the little that they used was sprinkled onto the dish they were making as they were finishing it. So, you wouldn’t expect everyone is China to have a headache.

I wonder what Mr. Steingarten, who claims to be “not” an “unbiased observer” of “phony food allergies and intolerances” would say if he knew that in 1969, it was discovered that glutamate is an excitotoxic – brain damaging — amino acid.  It is a Jekyll and Hyde chemical that when ingested in quantity kills brain cells in the arcuate nucleus of the hypothalamus as well as elsewhere.

Since 1957, virtually unlimited quantities of this manufactured free glutamate (MfG) have been added to processed and ultra-processed foods.  That was when the Japanese company Ajinomoto began producing MfG using carefully selected (patented) genetically modified bacteria to feed on carbohydrates such as sugar, and excrete glutamate through their cell walls. And Big Food recognized that there was profit to be made by producing MfG to enhance the flavor of food, and started mass producing their own MfG-containing hydrolyzed proteins, yeast extracts, maltodextrin and more than 40 other MfG-containing ingredients to be used as flavor-enhancers.

Even today, not everyone in China gets MfG-induced headaches.

Waiting on the FDA, an exercise in futility

Are you still waiting for the FDA to remove MSG and MfG — manufactured free glutamate — from the FDA’s GRAS (generally recognized as safe) list?  So are we.  But it won’t happen.  The FDA is on record as not doing anything that the Glutes don’t want them to do.  So the chances that the FDA will ever respond to Citizen Petition FDA-2021-P-0035 are next to none.

There is a great deal of evidence that attests to the fact that MSG and its MfG component cause brain damage as well as adverse reactions like heart irregularities, asthma, and seizures.  And there is absolutely no evidence that either MSG or MfG is harmless.

It’s all there for you to read on the pages of The Truth In Labeling Campaign Website (www.truthinlabeling.org).  But to save you time here are a number of resources for easy access.

  • Review of animal studies done in the 1970s that have demonstrated the toxicity of MSG and MfG: evidence that the glutamate in MSG and other flavor enhancers and protein substitutes becomes excitotoxic – brain damaging – when present in amounts that exceed what a healthy subject needs for normal body function: https://www.truthinlabeling.org/assets/seven_lines/Seven_Lines_Lines2.pdf

Questions and answers: What’s causing the obesity epidemic?

What’s causing the obesity epidemic?

They’re called excitotoxins.

These are Jekyll and Hyde amino acids.

On the one hand, they’re absolutely necessary for human
health.

On the other hand, they turn toxic/poisonous when more are
eaten than needed.

What damage do they do?

They damage the brains of vulnerable people.

People who have had head injuries,

People whose brains are not yet mature,

A newborn child,

A child in the womb: a fetus.

How can excitotoxins get to the immature brains of newborns and
fetuses?

Excitotoxins are eaten by pregnant women.

Pregnant women pass what they eat to their unborn offspring
(fetuses) through the umbilical cord and the placenta.

Nursing mothers pass what they eat to their babies through mother’s
milk.

Exactly what damage do these excitotoxins do to the brains of fetuses and newborns that brings about obesity?

They obliterate (wipe out) the neurons (nerve cells) in that part of the
arcuate nucleus of the hypothalamus that would have played a role in
weight control, had they not been destroyed.

And although the empty space left in the brain when the neurons are
destroyed is filled in with other cells, the neurons are not replaced.

What excitotoxins do this?

The one known best from research done in the 1970s is glutamic acid
(a.k.a. glutamate).

Glutamate is essential for normal body function. There has always
been glutamate in food. Why haven’t more people always been
obese?

Until 1957, the glutamate in food (and there is glutamate in
essentially all food) was almost always part of something larger than
itself. It was a part of protein. Scientists who wanted to examine
glutamate had to break the protein apart before they could examine it.
(They speak of glutamate being “bound up” in protein: tied to other
amino acids in long chains. That’s still true.)

Glutamate bound in protein is not excitotoxic. Only glutamate outside
of protein causes brain damage.

In 1957, the U.S. manufacturer of excitotoxic glutamate (for use in
monosodium glutamate) revised its manufacturing process, and from
that point on, virtually unlimited amounts of excitotoxic manufactured
free glutamate (MfG) were produced. After 1957, there was sufficient
MfG in ultra-processed food (at least in the U.S.) to provide the
“excess” amounts of MfG needed to cause brain damage.

Then why didn’t the “obesity epidemic” happen in 1957?

1957 was the year that the new and improved method for fabricating
virtually unlimited amounts of the excitotoxic – brain damaging – MfG
was put into production. But 1960 was the year that increased
obesity began to be noticed. 1960-62 saw the first statistics kept on
numbers of overweight people.