A picture is worth a thousand words, especially when the words you are hearing are lies

The Glutes talk a lot about how glutamate is eaten, digested, moved into the blood stream, and from there moved into the brain.  That’s interesting, and it’s kind of impressive sounding, but it isn’t how the brain damage triggered by manufactured free glutamate (MfG) actually works. The brain damage initiated by glutamate ingestion is executed in the nervous system. It has little or nothing to do with digestion. 

The glutamate that causes brain damage is always free. The glutamate in MSG is always free.  When free glutamate is taken into the mouth, it triggers glutamate receptors in the mouth and on the tongue, causing them to fire.

If there’s a moderate amount of free glutamate involved, a glutamate receptor will be activated once and will transmit its chemical message to the next glutamate receptor in line until the goal receptor has been reached.  Some of this free glutamate will very likely activate neurons (nerve cells) that facilitate the sensations of sweet, sour, salty, or bitter in the food consumed with it. These neurons are responsible for communicating the sense of taste to the brain. 

When excessive amounts of free glutamate are taken into the mouth, the nerves that are triggered fire repeatedly until the glutamate receptors at which the firing glutamate neurotransmitters are aimed, become overstimulated and die. And the nerve cells that are obliterated in this way, are not replaced with neurons (nerve cells).  And the functions those obliterated cells would have regulated had they not been destroyed — like controlling appetite and satiety involved in obesity and controlling reproductive function for example — will never be replaced.

Basic to understanding how this works, is the fact that only free glutamate, meaning glutamate outside of protein when it is ingested, is potentially harmful.  Glutamate must be free in order to take up its role as a neurotransmitter, triggering the nerves that will start the neurotransmission of glutamate stimuli to glutamate receptors.  That explains why a tomato, which has lots of glutamate in it (glutamate that is bound to other amino acids), does not cause brain damage or adverse reactions when ingested as an unprocessed tomato.

Reaction to an “excessive” amount of MSG/MfG is a reaction caused by an excitotoxic neurotransmitter in the central, or possibly the peripheral, nervous system, not by anything related to blood circulation or digestion.

What transpires when free glutamate enters the mouth can be visualized as follows:

Failure to tell the entire story of what happens when MSG/MfG is ingested, lies at the root of the web of distraction the Glutes spin about the alleged safety of MSG/MfG.  Not a lie in one sense of the word, but omission of a material fact seemingly designed to draw attention away from the truth — a strategy that delivers greater impact than any simple lie.

Negative impact of MSG on the liver and heart

A trio of researchers from India are among those who warn of the dangers of MSG to humans.  The graphic from their study “Monosodium glutamate causes hepato-cardiac derangement in male rats” says it all.

Banerjee A, Mukherjee S, Maji BK. Monosodium glutamate causes hepato-cardiac derangement in male rats. Hum Exp Toxicol. 2021 Dec;40(12_suppl):S359-S369. doi: 10.1177/09603271211049550. Epub 2021 Sep 24. PMID: 34560825.

Read their research here: https://journals.sagepub.com/doi/pdf/10.1177/09603271211049550

Released documents expose that Ajinomoto paid the U.S. Dept. of Agriculture over half a million dollars to do a study designed to prove that consuming MSG is good for you

Last December we revealed a remarkable finding, a 2010 press release issued by Ajinomoto telling about the company’s cozy partnership with the U.S. Department of Agriculture to study MSG.

At that time, we tracked down and sent some questions to the scientist named in the release, Dr. Kevin Laugero, who is still affiliated with the USDA/ARS (Agricultural Research Service). When we didn’t hear back from him, we took the next step, a Freedom of Information Act request with the USDA.

We recently received a response from the USDA. Here’s what we learned in a 53-page release of documents, many of them invoices from the USDA to Ajinomoto.

  • Ajinomoto, possibly the world’s largest manufacturer of MSG, paid the USDA a total of $674,000 to conduct a three-year “study” on the “effects of ingesting MSG on energy balance and eating behavior.”  The hypothesis proposed was that daily consumption of MSG will “reduce body weight rebound.”
  • Ajinomoto, known as “the cooperator” in the official “statement of work” filled out by the USDA, was given a wire routing number to zip those funds into an account at Citibank.
  • The original budget of $598,653 was increased twice to “expand subject recruitment efforts,” hire a staff recruiter, project manager and up the stipend paid to volunteers, which was originally $580 per person for a 25-week commitment.

Although Dr. Laugero finally did reply, he would only say that the Ajinomoto glutamate research project was completed and that scientists have analyzed the data, which have not been published. “I can’t really comment on the results.” he said.

But by far the most interesting part of the documents we received has to do with the “research plan,” a study to be produced by three USDA researchers – including Dr. Laugero.  The outline describes a six-month scheme for psychological and metabolic evaluations, cognitive testing, multiple blood draws, saliva samples, “snack food buffets,” mental stress tests, and MRI brain scans that collected data on the subject’s “neural responses to food cues,” none of which appear to be relevant to energy balance and eating behavior.  Volunteers were sent questionnaires, and for the MSG test group there would be consumption of MSG (supplied as a broth powder) prior to their breakfast, lunch and dinner – called the “intervention phase.”  

But evidently something went wrong, as the study was never published. Since we know the Glutes never publish anything that might suggest that MSG is toxic, and since the USDA was not even pretending to do an independent study, apparently when the results didn’t come out as desired the report of the study vanished. If not for the twelve-year-old press release we found online that tipped us off, no one outside of the USDA would know about this “partnership” payout.

One might ask why this study was done in the first place? And why done by the USDA?

We think we may know at least part of the answer.

Two years before the USDA/Ajinomoto joint venture, a study from the University of North Carolina clearly linked MSG consumption in people to weight gain. According to epidemiologist Dr. Ka He, those who consume large amounts of MSG increase their risk of being overweight by a whopping 175 percent.

To counter that, Ajinomoto jumped in with a rodent study that was published in the journal Physiology & Behavior, concluding that rats who drank MSG spiked water were lean and healthy. But perhaps comparing their lab rats to humans didn’t seem as effective – at least publicity wise.

So, why not collect a group of human lab animals to study, and have the good name of the USDA associated with Ajinomoto and the safety of MSG?  Ajinomoto found the USDA more than willing to play along.

As we said last year, this is a stunning example of how closely connected industry is with our so-called watchdog federal agencies.

Those interested in learning more about agency/industry cooperation will find interesting material at Industry’s FDAhttps://www.truthinlabeling.org/assets/industrys_fda_final.pdf. Those with interest in methods used by the Glutes to come to the foregone conclusion that MSG is a harmless food additive can access How the “MSG is safe” game is playedhttps://www.truthinlabeling.org/safe.html

MSG goes viral!

Last week my Google MSG alert went wild. Could it be that news sites are finally covering the story that monosodium glutamate causes brain damage leading to obesity and infertility?

Turns out the MSG frenzy was about a NY Rangers fan who sucker punched a Tampa Bay Lightning fan at the Madison Square Garden – MSG.

I’d like to see the day that our MSG story goes viral — the one that exposes the FDA/industry lies alleging that MSG and MfG are harmless.   Until that time comes, you can count on the Truth in Labeling Campaign to give you all the facts.

Truth in Labeling Campaign website

Seven Lines of Evidence

Saturday’s Secret: Things the “Glutes” don’t want you to know

Who is up to the challenge?

Wanted. One savvy person to orchestrate the removal of monosodium glutamate from the FDA’s GRAS (generally recognized as safe) list.

Article Nine of the Bill of Rights refers to the rights retained by the people — and that it is the right of the people to know everything going on in the government.  It is therefore unlawful for the FDA to fail to respond to a Freedom of Information request for copies of data used in granting GRAS status to free glutamic acid used in food.

It seems reasonable to conclude that in order to fill that request, the FDA would have to admit that 1) there are no data that demonstrate that free glutamate can be safely used in food, and 2) the only studies that claim to have demonstrated the safety of free glutamate have been double-blind studies that used excitotoxic aspartic acid (in aspartame) in placebos.

Both aspartic acid (found in aspartame) and glutamic acid (found in MSG) cause brain damage and identical adverse reactions.

Something to think about: Industry’s FDA

Article Nine of the Bill of Rights refers to the rights retained by the people — and that it is the right of the people to know everything going on in the government.  It is therefore unlawful for the FDA to fail to respond to a Freedom of Information request for copies of data used by the FDA for determining to give GRAS (generally recognized as safe) status to free glutamic acid used in food.

It seems reasonable to conclude that in filling the request for data, the FDA would have to admit that 1) there are no data that demonstrate that free glutamate can be safely used in food, and 2) that the only studies that claim to have demonstrated the safety of free glutamate have been double-blind studies where excitotoxic aspartic acid (in aspartame) has been used in placebos.

Aspartic acid (in aspartame) and glutamic acid (in MSG) both cause brain damage and identical adverse reactions.

Big Food and its own form of genocide

Someone sent me an article titled “Genocide and Crimes Against Humanity,” with a note that the recent Russian invasion of Ukraine had placed genocide and related concepts at the center of public discourse.

It made me wonder if and when Big Food, which pours neurotoxic chemicals into products consumed by infants, children, pregnant women, the elderly and minorities (many who live in food deserts in the United States) will take its rightful place among those acknowledged as participating in genocide?

‘Likely culprit’ in celiac disease hidden in processed foods

Why is Ajinomoto trying so hard to keep transglutaminase unlabeled?

Over the past few decades celiac disease (CD) has morphed into a “major public health problem.” Along with it, other autoimmune conditions such as diabetes, rheumatoid arthritis, inflammatory bowel disease and psoriasis, are also topping the charts as very common disorders with dozens of heavily advertised drugs created to treat them.

If you ask why, the knee-jerk response is typically that better testing has uncovered all these otherwise undisclosed conditions. But does that really explain things? And it certainly doesn’t take into consideration what experts refer to as large numbers of people with undiagnosed autoimmune diseases, especially CD.

Back in 2015 two researchers with expertise in metabolic diseases, Aaron Lerner, a professor at Tel Aviv University, and Torsten Matthias, affiliated with the AESKU.KIPP Institute in Germany, first sounded the alarm on a largely unknown, widely used food additive – an enzyme called transglutaminase (TG). At that time, they proposed a “hypothesis” linking TG used in food processing to celiac and other autoimmune diseases. Four years later, however, the pair stated that further research and observations have closed the “gaps” in our understanding of how TG is an “inducer of celiac disease.”   

Big Food’s favorite find to ‘glue’ things together

Transglutaminase, a.k.a. “meat glue,” is the darling of Big Food for lots of reasons: it can glue together scraps of fish, chicken and meat into whole-looking cuts (often called “Frankenmeats”); extend the shelf life of processed foods (even pasta); improve “texture,” especially in low-salt, low-fat products; make breads and pastries (particularly gluten-free ones) rise better, and, as one manufacturer puts it, allow for use of things that would ordinarily be tossed out — unappetizing leftovers and scraps of food that would “otherwise be considered waste ingredients, creating an added-value product.”

But more than just turning “waste ingredients” into new food products, there are a host of other reasons why you should do your best to steer clear of meat glue.

‘Tight junction dysfunction’

The 2015 research published by Lerner and Matthias detailed how certain food additives may be behind the steady rise of autoimmune diseases due to something called “tight junction dysfunctions,” which can set the stage for a wide variety of serious ailments, calling out transglutaminase as one of the commonly used food additives that can enhance “intestinal junction leakage.”

A subsequent study in 2019 recognized transglutaminase as a “likely culprit” in celiac disease.

In 2020, Lerner and Matthias published yet another paper on transglutaminase and celiac disease, calling it a “potential public health concern” and saying that they hope their review will “encourage clinical, scientific and regulatory debates on (its) safety to protect the public.”

Despite all the warnings and additional research, use of the enzyme is booming, and all its food uses are now considered GRAS (generally recognized as safe) by the FDA.

TG and MSG

The similarities between MSG and transglutaminase are quite noteworthy. Not only is the enzyme manufactured in great quantities by Ajinomoto (as is MSG) but the way TG is promoted by the company is remarkably similar to its long-running propaganda campaign claiming that MSG is a safe ingredient.

For example, Ajinomoto states on its websites and elsewhere that both MSG and TG are “found in food naturally,” are “safe,” used in many countries and considered GRAS in the U.S. by the FDA. And just as MSG supposedly in no way causes serious reactions, the company says that TG in no way causes celiac disease – in fact, under some circumstances the TG added to food can actually help CD patients, Ajinomoto says.

While transglutaminase is found naturally in the human body (as is glutamate), there is a significant difference between microbial TG (the manufactured additive) and “our own transglutaminase” says Lerner.  (Just as there is a major difference between manufactured MSG and the glutamate in your body).

That’s because the tissue TG produced in the body “has a different structure (from) the microbial sort, which allows its activity to be tightly controlled. Microbial transglutaminase itself could also increase intestinal permeability,” he says, “by directly modifying proteins that hold together the intestinal barrier.”

The FDA has “no questions”

While once the FDA pretended to look into the safety of a product before granting it GRAS status, not even that is done any more.  Now a company simply turns in a statement that a product should be referred to as GRAS, and it’s done.

Starting in 1998 Ajinomoto filed four notices of “self-determined” GRAS status for TG with the FDA. The first was to use TG in seafood. In 1999 they sent in more intended uses for hard and soft cheeses, yogurt, and “vegetable protein dishes/veggie burgers/meat substitutes.” In 2000 Ajinomoto sent another notice to the FDA regarding using transglutaminase in pasta, bread, pastries, ready-to-eat cereal, pizza dough and “grain mixtures.”

And in 2002, Ajinomoto asked that anything else it might have previously overlooked, referred to as “use in food in general,” be given GRAS status. None of these GRAS notices elicited any objections from the FDA.  Nothing that Big Food asks for is even questioned any more.

Included in the 2001 “everything else” notification from Ajinomoto were some details of a 30-day toxicity study using beagles. Despite findings that included dogs that had developed a pituitary gland cyst, discoloration of the lungs, an enlarged uterus and “significantly” lower prostate weights, all that was considered “incidental and unrelated” to TG. Why they bothered to include a study that shows that their product causes harm to the animals studied can only be understood if you know how Ajinomoto operates.  Having done a study, they can later refer to the study that they did as though it proved that their product was “safe,” knowing that no one will challenge them. Such claims have great propaganda value.

The FDA had “no questions.”

Transglutaminase, here, there and everywhere

Lerner and Matthias have been warning for years about TG hidden in processed foods, saying it’s “unlabeled and hidden from public knowledge.” As we mentioned in another blog on TG several weeks ago, aside from “formed” meat products sold in supermarkets in the U.S. where the enzyme must be called out on the ingredient statement, TG can easily go undercover. 

And Ajinomoto has even added its own tips to help food manufacturers avoid labeling by providing an explanation of how TG is just a “processing aid,” as well as making available a letter authored by a law firm in Germany stating that aside from use in “formed” meat or fish, transglutaminase is “no ingredient” and as such in the EU does not have to be included on a food label. In fact, the lawyers go so far as to state that if a substance (such as TG) is “without any function in the finished product,” listing it on the ingredient label can “mislead the consumer.”

The FDA told us that if TG is used as a “processing aid” it’s considered an “incidental additive” and is “exempted from ingredient labeling.”

Even organic products aren’t safe from TG, as TG is considered A-OK to use it in organic foods, falling under the “allowed” generic category of “enzymes” on the USDA “National list of allowed and prohibited substances” in organic food and farming.

Perhaps the most devious use of this enzyme is to improve the appearance of gluten-free bakery products. Manufactured, microbial transglutaminase “functionally imitates” natural-tissue TG, which is known to be an autoantigen (a “self” antigen, reacting to something produced by the body that provokes an immune response) in those who suffer from celiac disease.  

Steering clear of transglutaminase

The TG story could very well be called a case against processed foods, as the only sure-fire way to avoid this gut-wrenching enzyme is to make/cook all your food from scratch. That being a very unlikely prospect these days, the next best thing is to avoid the following:

  • Low-fat and low-salt products, especially dairy and dairy substitutes;
  • Chicken nuggets, along with any other “formed” meat products;
  • Expensive cuts of meat being sold much cheaper than they should be (that especially is true for restaurants);
  • Sushi from unreliable sources, formed fish sticks and balls;
  • Veggie and tofu burgers; and
  • Cheaply produced pasta (TG is said to help when using “damaged wheat flour”).

When asked what he would consider to be an important take-away regarding transglutaminase, Professor Lerner told us that it would be for the FDA to “reconsider the classification of (manufactured) TG as GRAS.”

A warning you won’t read in the mainstream press

Hey Washington Post, Wall Street Journal and National Public Radio, why aren’t you talking about this?

Nowadays, the lifeline of urban population has been formed by commercial foods due to industrialization, urbanization, and rapid increase in working class. Commercial foods are time and energy saving foods but it compromising the nutritional value of foods. The term adulteration refers to the deliberate addition of compound which is usually not present in food. These compounds are known as food additives or food adulterant. Monosodium Glutamate (MSG) is one of the most common food additives. Several studies revealed that MSG has toxic effect on fetal development/fetus, children’s, adolescent, and adults. Physiological complication associated with MSG toxicity are hypertension, obesity, gastrointestinal tract troubles, and impairment of function of brain, nervous system, reproductive, and endocrine system. The effect of MSG depends upon its dose, route of administration and exposure time. Public awareness may play a major role in controlling the food adulteration by working in collaboration with National testing facilities to scrutinize each commercial food article from time to time. The aim of this review article is to highlight the deleterious impact of MSG on human health.”

–Chakraborty SP. Patho-physiological and toxicological aspects of monosodium glutamate. Toxicol Mech Methods. 2019 Jul;29(6):389-396. doi: 10.1080/15376516.2018.1528649. Epub 2019 May 6. PMID: 30273089.