Do brain damage, neurodegenerative disease, atrial fibrillation, seizures, and stroke come wrapped in flavorful packages?

For those of you who think “Chinese restaurant syndrome” or “migraine headache” when you think of MSG, it’s time to think again.

Instead, think brain damage, neurodegenerative disease, atrial fibrillation, seizures, and stroke, and put down that so-called “food” loaded with chemicals and flavor enhancers.

Then consider attention-deficit/hyperactivity disorder (ADHD), muscle pain and autism, and don’t allow your children or grandchildren to consume snacks, protein drinks, or processed foods loaded with MSG.

The database at the National Library of Medicine (at pubmed.gov) testifies to the fact that there are abnormalities, disease and disability, with which MSG is associated. As of November 8, 2019, 3,049 citations were returned when “monosodium glutamate-induced” was searched. From that source we know that at minimum, diabetes, muscle pain, atrial fibrillation, ischemia, trauma, seizures, stroke, headaches, asthma, Alzheimer’s disease, amyotrophic lateral sclerosis (ALS), Huntington’s disease, Parkinson’s disease, depression, multiple sclerosis, schizophrenia, obsessive-compulsive disorder (OCD), epilepsy, addiction, attention-deficit/hyperactivity disorder (ADHD), frontotemporal dementia, and autism are conditions with which glutamate circulating within the body has been found to be associated.

Pressure from agents of the glutamate industry to keep any suggestion of MSG toxicity out of the media and out of the medical literature has been remarkably successful. Not since 1991, when 60 Minutes ran a story about MSG , has there been mention in any major media in the U.S. dealing with MSG that was not approved by the glutamate industry. (In contrast, the same has not been true of India and Pakistan where use of MSG in food is banned.)

And while there are studies related to the toxicity of glutamate, with the exception of John Olney’s work there has been little consideration that the ingestion of MSG might play a role in the creation of abnormalities, except in studies done outside of the U.S. By and large, it has only been MSG research that proclaims the safety of MSG that has been published in medical journals.

If you’re reading the medical literature and are one of the rare people who might read through an entire study, you’ll sometimes find warnings of the toxic effects of MSG. A few studies that include warnings are listed below:

Does high glutamate intake cause obesity? Germany

Obesity, voracity, and short stature: the impact of glutamate on the regulation of appetite. Germany

Glutamate-containing parenteral nutrition doubles plasma glutamate: a risk factor in neurosurgical patients with blood-brain barrier damage? Germany

Neuroendocrine, metabolic, and immune functions during the acute phase response of inflammatory stress in monosodium L-glutamate-damaged, hyperadipose male rat. Argentina

Potential target sites in peripheral tissues for excitatory neurotransmission and excitotoxicity. Canada

Chinese restaurant syndrome: a review. USA

How much glutamate is toxic in paediatric parenteral nutrition? Germany

Monosodium glutamate (MSG): a villain and promoter of liver inflammation and dysplasia. Japan

Association of monosodium glutamate intake with overweight in Chinese adults: the INTERMAP Study. USA

Extensive use of monosodium glutamate: A threat to public health? Italy

Excitotoxins in foods. USA

Monosodium glutamate suppresses the female reproductive function by impairing the functions of ovary and uterus in rat. India

Excitotoxic food additives–relevance of animal studies to human safety. USA

Evidence of alterations in brain structure and antioxidant status following ‘low-dose’ monosodium glutamate ingestion. Nigeria

To study the effect of monosodium glutamate on histomorphometry of cortex of kidney in adult albino rats. India

Toxicity of flavor enhancers to the oriental fruit fly, Bactrocera dorsalis (Hendel) (Diptera: Tephritidae). China

The toxic effects of glutamate and related compounds in the retina and the brain. USA

Excitotoxic food additives–relevance of animal studies to human safety. USA

Excitatory neurotoxins as food additives: an evaluation of risk. USA

The effect of monosodium glutamate on the cerebellar cortex of male albino rats and the protective role of vitamin C (histological and immunohistochemical study). Saudi Arabia

Monosodium glutamate induced testicular lesions in rats (histological study) Nigeria

Now think about this: If MSG wasn’t harmful, it wouldn’t be hidden.

If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.

It wasn’t Alzheimer’s. It was MSG

This is the story of one man’s battle to survive unlabeled poisons in food, cosmetics, pharmaceuticals, and dietary supplements — poisons found even in infant formula. It’s a book for those who care about the toxic potential of MSG and/or aspartame, and those who would like to understand FDA/industry collusion.

Part memoire, part history, part exposé — you will meet the men and women who manufacture and market toxic chemicals poured into food. Meet those who are payed to do research that is rigged to conclude MSG is safe for all, and how they get the government, media and medical community to do their bidding.

Meet the individual who supplied researchers with study designs and neurotoxic aspartame to use in placebos. And meet his friends at the FDA — friends like Michael R. Taylor, FDA Deputy Commissioner for Food and Tipper Gore’s cousin, who for years has moved through the revolving door between Monsanto, the USDA, the industry law firm of King and Spalding, and the FDA.

Click here to download a free PDF version of the book or purchase a Kindle edition at Amazon.com

If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.

WUI: Writing under the influence

How our perceptions of what’s safe to eat are swayed by the PR industry
Guest blog by Linda Bonvie

For two days in September 2018, the Conrad Hotel in New York City hosted an invitation-only shindig where large quantities of wine flowed, lunch and dinner were served, chefs whipped up dishes in cooking presentations and experts gave talks and demonstrations — all extensively photographed and videotaped.
Leading the event was the Travel Channel’s “Bizarre Foods” celeb chef, Andrew Zimmern, who posed with guests for untold numbers of photos wearing his trademark round spectacles perched low on his nose.

If you took a casual look at the goings-on, it might appear to have been any other well-planned, fancy corporate convention. But it wasn’t. This was more of a boot camp for journalists and bloggers to help them effectively spread the messaging of Ajinomoto, the world’s largest producer of monosodium glutamate.

Dubbed the “World Umami Forum,” the affair took place at the mid-point in a ten-million dollar campaign spearheaded by PR giant Edelman Public Relations. Among the goals of Edelman’s client Ajinomoto is to have the press (and eventually, they hope, everyone else) start replacing the tainted name of MSG with the more pleasing umami.


From left, Gary Beauchamp, PhD, Mary Lee Chin, MS, RD, Dr. Kumiko Ninomiya, Executive Fellow Ajinomoto, Chef Chris Koetke, Takaaki Nishii, CEO and President Ajinomoto, Tia M. Rains, public relations director Ajinomoto, Ali Bouzari, Sarah Lohman, Harold McGee.

Public relations blitzes, of course, are nothing new. There were plenty of tricky PR tactics spun for the benefit of Big Tobacco. Edelman, in fact, was behind such a campaign, as detailed in the tobacco industry cache of papers uncovered during decades of litigation. Its 1978 document called “Taking the initiative on the smoking issue – a total program,” designed for RJ Reynolds, outlines several ways that “another point of view on the cigarette question” could be promoted. One plan was the creation of a “National Smokers’ News Bureau” in New York, which would “set up interviews, organize editorial briefings…and engage in extensive personal contact with media to develop specific storylines.”

What makes a modern-day Edelman storyline travel much further than those in the past, however, is reflected by the sheer number of outlets to which they’re deployed, along with a media that seems more ready, willing and able to cooperate than ever before.

Dishing out disinformation over dinner and drinks

Celeb chef Andrew Zimmern and World Umami Forum guest. (Photo Loren Wohl/AP Images)

The articles and blogs that were published as a result of the umami gathering all had an amazingly similar ring to them. Authors always seemed to drop in a mention of “Chinese restaurant syndrome,” referring to a letter sent to the New England Journal of Medicine back in 1968 as the main reason why MSG got a bad rap in the U.S. (one of Edelman/Ajinomoto’s most oft repeated, fabricated storylines).

Some of the pieces were done more creatively than others, but all managed to drive home specific key points emphasized at the umami event, dutifully repeated by writers of all stripes. But no doubt it was the headlines that made the Edelman folks smug with the satisfaction of a job well done – most especially the one that ran in the Wall Street Journal.

The story, by WSJ writer River Davis, originally appeared in the April 27, 2019 print edition of the paper under the headline “Rescuing MSG’s Unsavory Reputation” — one quickly changed online to read, “The FDA Says It’s Safe, So Feel Free to Say ‘Yes’ to MSG.”

Even the subhead was altered, adding the word “healthy” in for good measure.

Realize for a moment that here we have a top-tier newspaper switching a headline and subhead so it contains a positive string of word parings (safe, healthy, MSG, yes), and ending with a long-used PR/marketing tactic known as a call to action. That’s when the consumer is instructed to do something that will help sales, e.g., “ask your doctor,” “click here,” “call now,” or in this case, “say yes.”

Why would the WSJ do that? I attempted to find out.

Asking the question in an email to Colleen Schwartz, a communications executive at Dow Jones, I continued to poke around online, soon finding a string of shared MSG stories at the Linkedin page of Edelman SVP of Food & Beverage Gennifer Horowitz.
She had posted several of the articles published after the umami forum, most to rave reviews from colleagues. But what caught my eye was the WSJ one with the “yes” headline, commented on by a Linkedin connection of Horowitz (who previously worked with the Andrew Zimmern “brand”): “What a huge win for Ajinomoto and MSG! Congrats to the whole team!”

Hmm, what could this huge win be? Might the comment be referring to the headline swap?

I took that question directly to Schwartz, asking if the change was made at the behest of Edelman Public Relations. Schwartz emailed back almost immediately, saying she would have a response for me the next day. When the next day rolled around, she said that she needed more time, as she was “coordinating with colleagues in APAC.”

The statement she finally came back to me with was simply: “Wall Street Journal articles regularly run with different headlines in print and digital due to independent editorial preferences and space constraints. In this case, the difference in headlines is noted in the tag online: ‘Appeared in the April 27, 2019, print edition as ‘Rescuing MSG’s Unsavory Reputation.’”

Asking further questions of Schwartz proved useless. “Our statement stands – I won’t have any further comment for you,” she wrote back.

Too close for comfort

For the casual reader to know the difference between true news reporting or a writer simply giving coverage to a PR firm’s storyline isn’t easy. In the case of Edelman, its connection to the WSJ is a long and established one, even where its employees are concerned.

For example, it’s no secret that Edelman NYC brand director Nancy Jeffrey spent 10 years as a WSJ writer. Nor is Edelman’s warm and fuzzy relationship with the paper hush-hush.

As quoted in an Edelman website blog, Jeffrey recalls how Richard Edelman (son of founder Dan) would call her during her time at the paper “to meet with a client with a story to tell.” The “Edelman ethos,” Jeffrey says, is that “no one at Edelman ever rises too high to pitch a reporter.”

As for headlines, getting your messaging above the actual story may even outperform whatever the article says.

In a New Yorker story titled How headlines change the way we think, writer Maria Konnikova tells about an Australian study that found a reader’s take-away from an article is, in fact, dictated by the headline.

“By its choice of phrasing,” she writes, “a headline can influence your mindset as you read so that you later recall details that coincide with what you were expecting.”

Utilizing that concept in the digital media age can warp your mindset even more. An article that appeared in the online publication Vox a few months after the umami affair, although headlined “But what does umami taste like?” contained a snippet of code in the page so that when it’s shared online, the headline is replaced with “MSG is the purest form of umami…,” a line also used in an Ajinomoto MSG “fact sheet” and by the Glutamate Association.

Owned media, or a media owned?

Richard Edelman during an interview at the USC Annenberg School for Communication and Journalism.

Mainstream media, said Edelman president and CEO Richard Edelman during an interview recently at the USC Annenberg School for Communication and Journalism, is on its way out. He calls the “notion” that media will continue on as we know them today “fallacious.” And what will replace them? According to Edelman, that will be “owned media,” meaning outlets – whether they be websites, blogs or even Facebook or Twitter accounts – over which businesses have complete control of content.

As newsrooms shrink, he says, companies are realizing “they have to tell their own stories.”

But considering how firms such as Edelman can enable companies that can afford a big PR tab to tell their own story anyway, will that really make much of a difference?

If Edelman has a catchphrase, it would probably be the Edelman Master Narrative, a.k.a. “the most important story you have to tell.”

Of course, when your client is Ajinomoto, that “story” will never include mention of the fact that MSG – a totally manufactured additive – is “excitotoxic,” meaning it can cause brain damage. It won’t disclose how MSG can trigger lifelong adverse reactions in an unborn child when a pregnant woman consumes food that contains the additive. Or that MSG, which always comes along with impurities in the finished product, is not identical to the glutamate in the human body and does not occur naturally in unprocessed foods. You won’t hear that MSG can cause a long list of adverse events (at levels that vary considerably from person to person), which can affect organs from the brain, to the heart, to the lungs to the bowels.

Do the folks at Edelman know this? Perhaps.

As reported in Gawker a decade ago, an unnamed PR executive “tipster” told how at an Edelman upper-management training session, attendees were told: “Sometimes you just have to stand up there and lie. Make the audience or the reporter believe that everything is OK.”

This is an excerpt from “A Consumer’s Guide to Toxic Food Additives: How to Avoid Synthetic Sweeteners, Artificial Colors, MSG, and More,” by Linda and Bill Bonvie, to be released March, 2020, Skyhorse Publishing.

The insanity of using MSG as a salt-substitute

Did the people at Edelman Public Relations (who currently have a multi-million dollar Ajinomoto account) dream up substituting MSG for salt to cut down on sodium intake, or is this a Glutamate Association original to promote sales of MSG?

Plenty of “salt is bad for you” articles can be found, such as this one at SFgate that states: “… if you consume too much sodium, over time this can lead to potentially serious health problems. Managing your sodium intake is of key importance to maintaining your health and well-being.”

On the other hand, glutamate-industry propaganda almost always contains at least a line or two claiming that MSG contains less sodium than table salt – without mentioning that MSG contributes to brain damage, obesity, infertility, a-fib, migraine headache, asthma, seizures and more.

So, if you’re trying to manage your sodium intake for health reasons, why on earth would you purposefully ingest products that are loaded with brain-damaging, obesity-producing, infertility-causing glutamate?

If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.

MSG isn’t made from natural products

Contrary to what you’ll hear from industry (which includes the majority of Internet and news stories as well as YouTube videos), monosodium glutamate (a.k.a. MSG) isn’t made from natural products like sugar cane and tapioca, corn starch, sugar beets or molasses. That’s not how Ajinomoto – the world’s largest producer of MSG – has been making it in the U.S. since 1957. For over 60 years MSG has been produced using carefully selected genetically modified bacteria that excrete glutamic acid through their cell walls.

And, contrary to Glute propaganda, that’s not how wine, beer, vinegar and yogurt are made.

Glutamic acid (a.k.a. glutamate) is the active ingredient in MSG. It’s glutamate that triggers glutamate receptors in the mouth and on the tongue, causing them to swell, so to speak, giving the food with which the MSG is ingested a bigger, more robust, taste, than it would have without it.

There’s nothing natural about MSG. It’s manufactured.

If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.

Why are there no laws to protect our children from brain damage caused by neurotoxic food, drug, and vaccine additives?

There are car seat laws and seatbelt laws. There are helmet laws to protect the brain from a blow to the head. Why are there no laws to protect our children from brain damage caused by neurotoxic food, drug, and vaccine additives?

Football players wear helmets. The NFL won’t allow a player on the field without an approved one. Many bicycle riders do, too. In fact, this simple method of protecting the brain from damage following a blow to the head is required by law almost everywhere in the U.S. for kids under a certain age. Sure, it’s a bother to make certain that your helmet is in the right place, and that it’s fastened properly over your head – or your kid’s head. But to prevent brain damage? That’s certainly worth a little inconvenience.

So, why are we feeding our children and grandchildren food that is known to damage their brains instead of taking the time to feed them real food?

Doctors who practice mainstream medicine are trained to cure diseases. They’re not in the business of preventing illness. They could, of course, be taught prevention – if the establishment would allow it. But if there was prevention, how would Big Pharma make its billions? And think of the mega-rich who are Big Pharma stockholders. They have to profit, too.

Big Food is in business to make money. But it doesn’t seem to be satisfied with simply making huge profits when a king’s ransom could easily be had. Certainly, they advertise to make the consumer want to buy more and more of what they’re selling. You can’t fault that unless the things that they’re advertising – often directly to children – don’t tell the whole truth about their products, Sadly, there are many advertisers that can be faulted, including those who advertise that MSG, an excitotoxic, brain damaging flavor enhancer is a harmless food additive.

So, why are we feeding our children and grandchildren food that is known to damage their brains?

For those who care about the little ones in their lives, here are the tools you’ll need to help them:

Hidden sources

Adverse reactions

The Young are particularly at risk

Excitotoxins

For those who care about our civilization, these are things you need to know about the glutamate industry and the people who openly run it and their comrades behind the scenes:

MSG

Data from the 1960s and 1970s demonstrate that MSG causes brain damage.

Flawed industry studies

Label Lies

Six Big Fat Lies

Recipe for deception

MSU

The Whopper

Propaganda 101: The 8 ingredients in cutting edge propaganda

Is this propaganda hiding in the business section of your newspaper?

Sometimes you just have to stand up there and lie.

Industry’s FDA

If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.

It’s the MfG in MSG that’s the culprit

Strictly speaking, MSG has gotten a bad rap.

No, not because it’s safe to eat. When ingested in quantity (and there’s plenty of it around to create that quantity), it causes brain damage, obesity, infertility, a-fib, fibromyalgia, migraine headaches, seizures, asthma and more.

MSG has a bad rap because it’s actually the manufactured free glutamate (MfG) in MSG that causes all those terrible reactions — and there are 40+ food ingredients besides MSG that contain MfG, which are just as toxic as MSG. But no one except the Truth in Labeling Campaign is talking about those excitotoxic ingredients being brain damaging, endocrine disrupting, reaction-causing food additives. It’s just MSG that’s being publicly exposed for being toxic.

Guilty as MSG is for causing disease and disability, there are numerous other ingredients that should be sharing MSG’s negative notoriety. Those are the MfG-containing ingredients you’ll find in most processed foods claiming “No MSG Added” or “No added MSG.”

If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.

How MSG got a ‘bad rap.’ A tale told by the Glutes, full of sound and fury, signifying nothing.


Ajinomoto began its challenge to MSG toxicity in 1968, following the revelation that MSG killed brain cells in laboratory animals.

Contrary to the myths circulated by the Glutes, the first hint that MSG might be toxic came from studies of the retina done by Lucas and Newhouse back in 1957. That was followed by a study titled “Brain lesions, obesity, and other disturbances in mice treated with monosodium glutamate” done by Olney and published in 1969 after having been shared with Ajinomoto in 1968.

The take-away from that research would have been that MSG causes brain damage and, possibly independently, also damages the retina.

Ajinomoto began its challenge to MSG toxicity in 1968 after learning of Olney’s work, by pretending to replicate Olney’s studies. They set up studies that couldn’t possibly demonstrate brain damage. Not by falsifying data, because that would have been deemed fraudulent. Instead, they rigged their studies by using methodology that would guarantee their results would come out as desired – techniques that would make it impossible to conclude “with certainty” that MSG caused brain damage.

As time went on and reports of reactions to MSG increased, Ajinomoto moved to human double-blind studies that were also rigged to guarantee that researchers could claim to find no evidence of MSG toxicity. In those studies, as many people would react to placebos as reacted to MSG because the placebos contained an excitotoxin (the aspartic acid in aspartame) that was so similar to the excitotoxic glutamic acid in MSG that it would cause the exact same reactions as would be caused by MSG.

When the Glutes talk about MSG getting a bad rap, they don’t talk about brain damage or retinal degeneration, both of which are caused by ingestion of MSG. They don’t mention MSG-induced obesity or infertility, also caused by MSG. And they’re not very specific about MSG-reactions like migraine headache either. Our research suggests that this “bad rap” they’re so fond of talking about is just another attempt to hide the truth about toxic MSG and clean up MSG’s bad name.

Out of curiosity we searched for examples of “bad raps” — statements made about MSG that industry claims are simply not true. But we couldn’t find any. We found only fallacious statements made by the Glutes about the safety of MSG.

Doesn’t look like MSG got a bad rap at all.

If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.

References

  1. https://www.discussionist.com/10219099 (accessed 11/10/2019)
  2. https://fivethirtyeight.com/features/how-msg-got-a-bad-rap-flawed-science-and-xenophobia/ (accessed 1/0/2019)

‘If MSG is so bad for you, why doesn’t everyone in Asia have a headache?’

This question has been a favorite of the Glutes, one you’re bound to see every so often.

And the answer is ….

1) Not everyone in Asia (or anywhere else, for that matter) will get an MSG-headache because while MSG triggers glutamate receptors related to headache in some people, others react to too much MSG with pain, asthma, fibromyalgia, a-fib, tachycardia, skin rash, seizures and more.

2) In Asia, at least until recently, the large amounts of MSG needed to trigger headaches and other reactions following ingestion of MSG were not available. Manufactured free glutamate (MfG), the toxic ingredient in MSG, was found only in MSG, and MSG was typically used sparingly. When used in Asia, small amounts of MSG are traditionally added to food at the end of cooking.

3) In contrast, in the U.S., and to a lesser degree in Europe, MfG is used in great quantity in processed and ultra-processed foods, snacks, protein-fortified foods, protein drinks, shakes, and protein bars. It’s found in flavor enhancers, protein substitutes, ingredients such as hydrolyzed proteins, yeast extracts, maltodextrin, and soy protein isolate, all in addition to MSG.

If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.