Tag: yeast extract

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Yeast Extract, Now with More Toxic, Brain Damaging ‘Food Flavor Enhancement’

Yeast extract might well be called the darling of the processed food industry, and the straw that breaks the camel’s back for MSG-sensitive people. Like MSG it’s manufactured (not “natural”), and also like MSG it contains toxic manufactured free glutamic acid.

Yeast extract is one of those “clean label” ingredients, often used in products such as soups and fake proteins that state “No added MSG” on the label (which is actually against FDA regulations, but enforcing that rule is no longer bothered with by the FDA).  Also qualifying as a “clean label” ingredient would be any ingredient other than MSG that contains free glutamate.  (Check out over 40 ingredient names that contain varying amounts of free glutamate here.)

Now we’re learning of a recent invention, a method for “large scale” production of a yeast extract product with nearly triple the brain damaging “glutamic acid content” of other yeast extracts.  Its patent describes how this new and improved yeast extract “possesses more delicious flavor and improved capability for food flavor enhancement.” Glutamic acid, the patent states, in free form can “strengthen the delicate flavour of food.” We’re being told in this official document that the more free glutamate an ingredient contains, the more flavor it will impart to any food it’s added to.

The patent was applied for and owned by Angel Yeast Co., which calls itself a “high-tech yeast company in China” with 10 “advanced” manufacturing facilities in China, Egypt and Russia. Angel provides yeast extract to food manufacturers for use in everything from soup to snacks, promising its product provides a “magic flavor explosion.”

It’s a “magic flavor explosion” that comes with brain-damaging – excitotoxic – glutamate.

When consumed in excess (which differs from person to person), free glutamate becomes excitotoxic, with the capacity to overstimulate glutamate receptors in the body, causing them to fire rapidly and die. In simple terms, it causes brain damage.

We know that the new and improved yeast extract will contribute to the accumulation of toxic free glutamate.

What we don’t know is how much it will take to cause an excitotoxic “explosion.”

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Make a difference. Be like Pat.

Pat recently moved into a retirement community where the food service manager didn’t understand that the poison contained in MSG would be found in lots of the food he was serving. The manager didn’t recognize that the food was every bit as harmful as if he had used MSG.

Pat is smart. She knew he would find the list of the 60-plus dangerous MSG-like ingredients overwhelming. So, Pat printed up cards with the names of ingredients she felt would be most important for everyone to avoid and shared it with him.

Here’s the card Pat printed up:

NO MSG SURVIVAL CARD 

I am extremely sensitive to ANY ingredients containing MSG.  Please be sure that nothing with these words is in my food order.  If in doubt, show me the ingredient list.

Monosodium glutamate (MSG)
glutamate or glutamic acid
Hydrolyzed/glutamic acid
Gelatin
Bouillon/broth stock
Flavor(s) flavoring(s)
Caseinate
Carrageenan
Yeast extract
Soy sauce

Now, the food is healthier, and the food service manager looks good too.

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Why are these people standing in line for a bucket of soy protein isolate, yeast extract and some breadcrumbs?

Part of an ongoing series of Truth in Labeling Campaign blogs about plant-based protein substitutes.

Screenshot from Vox.com | AP Images for Beyond Meat

Recently, there was a five-hour feeding frenzy at an Atlanta Kentucky Fried Chicken location.

The restaurant, decked out in special green paint to match the new colored KFC buckets, had a parade of customers that went around the building. They all were lining up for the new offering, a “plant-based” concoction made by Beyond Meat dubbed “Beyond Chicken,” which sold out in a few hours.

All the hype, news stories, and press releases (the CEO of Beyond Meat said his “only regret is not being able to see the legendary Colonel himself enjoy this important moment”) becomes even more ridiculous when you realize what these folks were waiting to purchase – a brew of brain-damaging chemicals constructed to look like a chicken nugget.

Now, this mixture of soy protein isolate, natural flavors, yeast extract and pea extract (all sources of manufactured free glutamate, or MfG) has rolled out at 4,000 KFC locations around the U.S.

The entire concept of these so-called “plant-based meats” are the ultimate in deceiving the public. They are certainly not health foods, they won’t turn meat-eating consumers into vegans, and for those who already shun animal products this new KFC fake fare isn’t even prepared in a vegan or vegetarian manner, being cooked in the same oil as the actual KFC chicken is.

So, what’s the attraction?

As we’ve said before, sales of these “substitute” foods (what the FDA calls them) have taken a nosedive. Despite scores of fake meat, chicken and even fish products easily available in both supermarkets and restaurants, sales have gone flat. It appears that consumers are catching on to this con. And for those still in the dark about what these foods are made from, the novelty of tasting something fake that’s pretending to be something real has worn thin.

Could it be that the only thing keeping this phony food market seemingly afloat is the sheer amount of press being given to it? The new KFC mock chicken was mentioned in practically every news source you can think of, including vegan and vegetarian publications. The ones we saw applauded it, some giving three cheers to all the chickens that will be saved by KFC (which certainly remains to be seen).

What you won’t be hearing from the media is how food chemists have managed to make a laboratory concoction comprised of highly processed ingredients that, when tweaked enough, will manage to have a chicken-like taste. It’s not easy to do. Perhaps that’s the “Kentucky Fried Miracle” they are advertising.

Here’s a look at what this faux foul is made from. The ingredients in bold are all sources of MfG, the very same excitotoxic, brain damaging, glutamic acid found in all flavor enhancers, including MSG.

Water, Enriched wheat flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Expeller Pressed Canola Oil, Enriched bleached wheat flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Natural Flavor, Yeast Extract, and less than 2 percent of: Breadcrumbs (Wheat Flour, Distilled Vinegar, Sea Salt, Leavening (Sodium Bicarbonate), Inactive Yeast, Spice Extractives), Chili Pepper, Citric Acid, Garlic Powder, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Wheat Starch, Onion Powder, Pea Extract, Rice Flour, Salt, Spice, Titanium Dioxide (for color). (List provided by Women’s Health magazine).

Obviously, there’s no “miracle” here, just a witches’ brew of chemically processed ingredients and flavorings.

If you’re not a TLC blog reader, here’s a quick rundown of some of the things free glutamate is associated with: Parkinson’s disease, Alzheimer’s disease, multiple sclerosis, stroke, ALS, autism, schizophrenia, depression, obsessive-compulsive disorder (OCD), epilepsy, ischemic stroke, seizures, Huntington’s disease, addiction, frontotemporal dementia, attention-deficit/hyperactivity disorder (ADHD), and autism.

For a list of ingredients that contain excitotoxic amino acids, go here, also check out our website to learn more.

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The hoax behind the ‘clean label’ on the Impossible Burger

Part of our on-going series telling the truth about protein substitutes

There aren’t many places you can find excitotoxic (brain-damaging) amino acids in greater quantity, packaged so nicely, and promoted with such vigor. And this fake meat product sports what industry calls a “clean label,” meaning you won’t find any monosodium glutamate listed.

What you will find in the Impossible Burger, however, are five main ingredients — what Impossible Foods calls the “details,” and a total of 5 ingredients with excitotoxic – brain damaging — amino acids.

They are:

  • Water
  • soy-protein concentrate
  • coconut oil
  • sunflower oil
  • natural flavors

Impossible “meat” also contains 2% or less of:

  • Methylcellulose
  • Yeast extract
  • Cultured dextrose
  • Food starch, modified
  • Soy leghemoglobin
  • Salt
  • Soy-protein isolate
  • Mixed tocopherols
  • Zinc gluconate
  • Thiamine hydrochloride (Vitamin B1)
  • Sodium ascorbate (vitamin C)
  • Niacin
  • Pyridoxine hydrochloride (vitamin B6)
  • Riboflavin (vitamin B2)
  • Vitamin B12
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We often get questions about yeast: Does it contain monosodium glutamate?

Although yeast ingredients are popularly used to replace the flavor enhancer called monosodium glutamate (MSG), yeast does not contain any MSG. But don’t stop reading yet!

Yeast DOES contain the same toxic amino acid that’s found in MSG — excitotoxic glutamic acid. That’s why Big Food loves yeast so much. They can add as much of this noxious flavor enhancer as they want and not be required to mention MSG on the label despite what these two additives have in common.

A recent yeast industry (yes, there’s a yeast industry) market report tells some of the secrets of why it’s so popular.

“By product type, the global yeast ingredients market can be categorized into yeast extract, yeast autolysates, dry yeast, yeast flavor, and ‘others’. The yeast extracts market is high, as yeast extracts act as a replacement for monosodium glutamate, and consumers highly inclined towards natural ingredients and health concerns. Yeast extracts also offer a unique aromatic taste, which is important in low-salt-content foodstuffs…” Zenit News: “Yeast and yeast ingredients market 2020 research reports, industry size, in-depth qualitative insights, explosive growth opportunity, regional analysis by 360 market updates”

The basics

To understand the toxicity of yeast extract, you have first to understand the basics of toxic glutamate found in food.

Glutamate must be free to be harmful, meaning it can’t exist as part of a protein. And toxic free glutamate found in food will always have been manufactured.

You can make/produce free glutamate (glutamate outside of protein) using carefully selected genetically modified bacteria. Feed the bacteria on some starchy stuff like sugar, and they secrete glutamate through their cell walls. That’s pretty much how the glutamate in MSG is made in Ajinomoto’s plant in Eddyville Iowa.

You can also free glutamate from protein. Begin with something that contains protein — almost any meat, grain, diary product, fruit or vegetable will contain at least some small amount of glutamate. Then, choose your method: 1) extract glutamate from protein, 2) use hydrolysis, autolysis, enzymes, acids or fermentation to break protein into individual amino acids (which would include glutamate), or apply high heat to protein.

All glutamate made/produced by man plus that which has been fermented contains D-glutamate, pyroglutamate and other unwanted by-products of manufacture (impurities which industry has been unable to remove) as well as the desired L-glutamate. In contrast, the glutamate in unadulterated fruits, grains, vegetables, and in the human body, which wouldn’t be manufactured, is L-glutamate only.

To be toxic, free glutamate has to 1) be present in excess – more than the healthy body needs for normal body function, or 2) act as a neurotransmitter, overstimulating and damaging glutamate receptors for some weak area in an individual’s body, the heart, lungs, or stomach for example.

Yeast extract contains toxic free glutamate

Yeast extract contributes to accumulation of toxic free glutamate in two ways. First, yeast extract itself will contain toxic free glutamate. Moreover, yeast and yeast extract can also interact with other ingredients, causing the protein in those other ingredients to break down and release glutamate.

The way that the yeast extract is produced will vary from one manufacturer to another, but all break the protein found in yeast into free amino acids – one of which will be glutamate. Following are various descriptions of how that’s done:

1: Food Navigator-asia.com: https://www.foodnavigator-asia.com/Article/2019/09/25/Clean-label-less-sodium-and-vegan-Yeast-extract-specialist-company-Angel-Yeast-names-three-mega-trends-driving-the-industry#

“Angel Yeast’s yeast extract products are obtained from molasses-cultured yeast, which are autolyzed to obtain the extract and made into pastes or powders.”

2: European Association for Specialty Yeast Products:
http://www.yeastextract.info/yeast-extract/how-it-s-made

“Yeast extract is … made from natural bakers’ or brewers’ yeast. First sugar is added so that the yeast can multiply. Then enzymes in the yeast break down the proteins present in the yeast into smaller components and make the cell walls permeable. Finally the components present in the yeast cell – the yeast extract – are separated from the surrounding wall and dried.”

3: Biospringer: https://biospringer.com/en/explore-yeast-extract/yeast-extract/production-process/

“Yeast is a microscopic unicellular fungus that has been living on Earth for millions of years. Like any other cell, yeast is made of proteins, amino acids, vitamins and minerals gathered within the cell walls.”

“Yeast extract is simply the yeast content without the cell wall, making it a natural origin ingredient. Its production consists of 3 main steps:

Fermentation
Breaking of the yeast cell (also known as autolysis)
Separation”

4: By Elea Carey for Healthline: https://www.healthline.com/health/food-nutrition/is-yeast-extract-bad-for-me#1

“There are two kinds of yeast extract, autolyzed and hydrolyzed. In both, the cell walls are discarded and the contents of the cell are combined. In autolyzed yeast, the enzymes found in the yeast itself are used to break down the proteins. In hydrolyzed yeast, these enzymes are added to the yeast.”

Does yeast extract contain enough free glutamate to cause brain damage or adverse reactions?

If yeast extract was the only source of free glutamate ingested, toxicity would depend on the amount of free glutamate in the particular product ingested, and the sensitivity of the person ingesting it. There are glutamate-sensitive people who react to yeast extract.

But in real life one helping of yeast extract isn’t going to be ingested in isolation. Combined with other sources of glutamate in the diet, yeast extract increases the likelihood of brain damage and adverse reactions.

Posted on

Yeast extract, now with more toxic, brain damaging ‘food flavor enhancement’

Yeast extract might well be called the darling of the processed food industry, and the straw that breaks the camel’s back for MSG-sensitive people. Like MSG it’s manufactured (not “natural”), and also like MSG it contains toxic manufactured free glutamic acid (MfG).

Yeast extract is one of those “clean label” ingredients, often used in products such as soups and fake proteins that state “No added MSG” on the label (which is actually against FDA regulations, but enforcing that rule is no longer bothered with by the FDA).  Also qualifying as a “clean label” ingredient would be any ingredient other than MSG that contains MfG.  (Check out over 40 ingredient names that contain varying amounts of MfG here.)

Now we’re learning of a recent invention, a method for “large scale” production of a yeast extract product with nearly triple the brain damaging “glutamic acid content” of other yeast extracts.  Its patent describes how this new and improved yeast extract “possesses more delicious flavor and improved capability for food flavor enhancement.” Glutamic acid, the patent states, in free form can “strengthen the delicate flavour of food.” We’re being told in this official document that the more MfG an ingredient contains, the more flavor it will impart to any food it’s added to.

The patent was applied for and owned by Angel Yeast Co., which calls itself a “high-tech yeast company in China” with 10 “advanced” manufacturing facilities in China, Egypt and Russia. Angel provides yeast extract to food manufacturers for use in everything from soup to snacks, promising its product provides a “magic flavor explosion.”

It’s a “magic flavor explosion” that comes with brain-damaging – excitotoxic – glutamate.

When consumed in excess (which differs from person to person), free glutamate becomes excitotoxic, with the capacity to overstimulate glutamate receptors in the body, causing them to fire rapidly and die. In simple terms, it causes brain damage.

We know that the new and improved yeast extract will contribute to the accumulation of toxic free glutamate.

What we don’t know is how much it will take to cause an excitotoxic “explosion.”

Posted on

We often get questions about yeast: Does it contain monosodium glutamate?

Although yeast ingredients are popularly used to replace the flavor enhancer called monosodium glutamate (MSG), yeast does not contain any MSG. But don’t stop reading yet!

Yeast DOES contain the same toxic amino acid that’s found in MSG — excitotoxic glutamic acid. That’s why Big Food loves yeast so much. They can add as much of this noxious flavor enhancer as they want and not be required to mention MSG on the label despite what these two additives have in common.

A recent yeast industry (yes, there’s a yeast industry) market report tells some of the secrets of why it’s so popular.

“By product type, the global yeast ingredients market can be categorized into yeast extract, yeast autolysates, dry yeast, yeast flavor, and ‘others’. The yeast extracts market is high, as yeast extracts act as a replacement for monosodium glutamate, and consumers highly inclined towards natural ingredients and health concerns. Yeast extracts also offer a unique aromatic taste, which is important in low-salt-content foodstuffs…” Zenit News: “Yeast and yeast ingredients market 2020 research reports, industry size, in-depth qualitative insights, explosive growth opportunity, regional analysis by 360 market updates”

The basics

To understand the toxicity of yeast extract, you have first to understand the basics of toxic glutamate found in food.

Glutamate must be free to be harmful, meaning it can’t exist as part of a protein. And toxic free glutamate found in food will always have been manufactured.

You can make/produce free glutamate (glutamate outside of protein) using carefully selected genetically modified bacteria. Feed the bacteria on some starchy stuff like sugar, and they secrete glutamate through their cell walls. That’s pretty much how the glutamate in MSG is made in Ajinomoto’s plant in Eddyville Iowa.

You can also free glutamate from protein. Begin with something that contains protein — almost any meat, grain, diary product, fruit or vegetable will contain at least some small amount of glutamate. Then, choose your method: 1) extract glutamate from protein, 2) use hydrolysis, autolysis, enzymes, acids or fermentation to break protein into individual amino acids (which would include glutamate), or apply high heat to protein.

All glutamate made/produced by man plus that which has been fermented contains D-glutamate, pyroglutamate and other unwanted by-products of manufacture (impurities which industry has been unable to remove) as well as the desired L-glutamate. In contrast, the glutamate in unadulterated fruits, grains, vegetables, and in the human body, which wouldn’t be manufactured, is L-glutamate only.

To be toxic, free glutamate has to 1) be present in excess – more than the healthy body needs for normal body function, or 2) act as a neurotransmitter, overstimulating and damaging glutamate receptors for some weak area in an individual’s body, the heart, lungs, or stomach for example.

Yeast extract contains toxic free glutamate

Yeast extract contributes to accumulation of toxic free glutamate in two ways. First, yeast extract itself will contain toxic free glutamate. Moreover, yeast and yeast extract can also interact with other ingredients, causing the protein in those other ingredients to break down and release glutamate.

The way that the yeast extract is produced will vary from one manufacturer to another, but all break the protein found in yeast into free amino acids – one of which will be glutamate. Following are various descriptions of how that’s done:

1: Food Navigator-asia.com: https://www.foodnavigator-asia.com/Article/2019/09/25/Clean-label-less-sodium-and-vegan-Yeast-extract-specialist-company-Angel-Yeast-names-three-mega-trends-driving-the-industry#

“Angel Yeast’s yeast extract products are obtained from molasses-cultured yeast, which are autolyzed to obtain the extract and made into pastes or powders.”

2: European Association for Specialty Yeast Products:
http://www.yeastextract.info/yeast-extract/how-it-s-made

“Yeast extract is … made from natural bakers’ or brewers’ yeast. First sugar is added so that the yeast can multiply. Then enzymes in the yeast break down the proteins present in the yeast into smaller components and make the cell walls permeable. Finally the components present in the yeast cell – the yeast extract – are separated from the surrounding wall and dried.”

3: Biospringer: https://biospringer.com/en/explore-yeast-extract/yeast-extract/production-process/

“Yeast is a microscopic unicellular fungus that has been living on Earth for millions of years. Like any other cell, yeast is made of proteins, amino acids, vitamins and minerals gathered within the cell walls.”

“Yeast extract is simply the yeast content without the cell wall, making it a natural origin ingredient. Its production consists of 3 main steps:

Fermentation
Breaking of the yeast cell (also known as autolysis)
Separation”

4: By Elea Carey for Healthline: https://www.healthline.com/health/food-nutrition/is-yeast-extract-bad-for-me#1

“There are two kinds of yeast extract, autolyzed and hydrolyzed. In both, the cell walls are discarded and the contents of the cell are combined. In autolyzed yeast, the enzymes found in the yeast itself are used to break down the proteins. In hydrolyzed yeast, these enzymes are added to the yeast.”

Does yeast extract contain enough free glutamate to cause brain damage or adverse reactions?

If yeast extract was the only source of free glutamate ingested, toxicity would depend on the amount of free glutamate in the particular product ingested, and the sensitivity of the person ingesting it. There are glutamate-sensitive people who react to yeast extract.

But in real life one helping of yeast extract isn’t going to be ingested in isolation. Combined with other sources of glutamate in the diet, yeast extract increases the likelihood of brain damage and adverse reactions.

Posted on

Yeast extract, now with more toxic, brain damaging ‘food flavor enhancement’

Yeast extract might well be called the darling of the processed food industry, and the straw that breaks the camel’s back for MSG-sensitive people. Like MSG it’s manufactured (not “natural”), and also like MSG it contains toxic manufactured free glutamic acid (MfG).

Yeast extract is one of those “clean label” ingredients, often used in products such as soups and fake proteins that state “No added MSG” on the label (which is actually against FDA regulations, but enforcing that rule is no longer bothered with by the FDA). Also qualifying as a “clean label” ingredient would be any ingredient other than MSG that contains MfG. (Check out over 40 ingredient names that contain varying amounts of MfG here.)

Now we’re learning of a recent invention, a method for “large scale” production of a yeast extract product with nearly triple the brain damaging “glutamic acid content” of other yeast extracts. Its patent describes how this new and improved yeast extract “possesses more delicious flavor and improved capability for food flavor enhancement.” Glutamic acid, the patent states, in free form can “strengthen the delicate flavour of food.” We’re being told in this official document that the more MfG an ingredient contains, the more flavor it will impart to any food it’s added to.

The patent was applied for and owned by Angel Yeast Co., which calls itself a “high-tech yeast company in China” with 10 “advanced” manufacturing facilities in China, Egypt and Russia. Angel provides yeast extract to food manufacturers for use in everything from soup to snacks, promising its product provides a “magic flavor explosion.”

It’s a “magic flavor explosion” that comes with brain-damaging — excitotoxic — glutamate.

When consumed in excess (which differs from person to person), free glutamate becomes excitotoxic, with the capacity to overstimulate glutamate receptors in the body, causing them to fire rapidly and die. In simple terms, it causes brain damage.

We know that the new and improved yeast extract will contribute to the accumulation of toxic free glutamate.

What we don’t know is how much it will take to cause an excitotoxic “explosion.”

Posted on

Yeast extract, now with more toxic, brain damaging ‘food flavor enhancement’

Yeast extract might well be called the darling of the processed food industry, and the straw that breaks the camel’s back for MSG-sensitive people. Like MSG it’s manufactured (not “natural”), and also like MSG it contains toxic manufactured free glutamic acid (MfG).

Yeast extract is one of those “clean label” ingredients, often used in products such as soups and fake proteins that state “No added MSG” on the label (which is actually against FDA regulations, but enforcing that rule is no longer bothered with by the FDA).  Also qualifying as a “clean label” ingredient would be any ingredient other than MSG that contains MfG.  (Check out over 40 ingredient names that contain varying amounts of MfG here.)

Now we’re learning of a recent invention, a method for “large scale” production of a yeast extract product with nearly triple the brain damaging “glutamic acid content” of other yeast extracts.  Its patent describes how this new and improved yeast extract “possesses more delicious flavor and improved capability for food flavor enhancement.” Glutamic acid, the patent states, in free form can “strengthen the delicate flavour of food.” We’re being told in this official document that the more MfG an ingredient contains, the more flavor it will impart to any food it’s added to.

The patent was applied for and owned by Angel Yeast Co., which calls itself a “high-tech yeast company in China” with 10 “advanced” manufacturing facilities in China, Egypt and Russia. Angel provides yeast extract to food manufacturers for use in everything from soup to snacks, promising its product provides a “magic flavor explosion.”

It’s a “magic flavor explosion” that comes with brain-damaging – excitotoxic – glutamate.

When consumed in excess (which differs from person to person), free glutamate becomes excitotoxic, with the capacity to overstimulate glutamate receptors in the body, causing them to fire rapidly and die. In simple terms, it causes brain damage.

We know that the new and improved yeast extract will contribute to the accumulation of toxic free glutamate.

What we don’t know is how much it will take to cause an excitotoxic “explosion.”

Posted on

Yeast extract (the new favorite in processed foods) also contains toxic manufactured free glutamate (MfG) just as MSG does

Want to know the latest “market strategies” in making processed food yummy and lower in sodium?

Look no further than a just-out press release on the “salt substitute market size.” If we skip all the boring industry chatter and get right to the point, yeast extract is apparently the new darling of food companies who are making low sodium processed foods, according to this report.

The manufacturing methods in making yeast extract can vary, but the bottom line is that yeast extract contains toxic free glutamate – not as much toxic free glutamate as MSG – but still enough to do damage. That’s especially true when you think about how many sources of MfG there are in foods, snacks and beverages, and how easy it is to consume a large amount.

Our favorite line from this press release, telling why yeast extract is gaining in popularity over MSG is this one: It has replaced Monosodium Glutamate (MSG), which is a sodium salt for glutamic acid. MSG contains 90% of glutamate, which can cause nausea, weakness and headache. Yeast extract only contains 5% of glutamate, making it the more preferred option.

Perhaps this could be a good advertising campaign for a food product replacing MSG with yeast extract: New and improved! Now with fewer headaches, nausea and weakness than our original version that contained MSG!


Coming Next Tuesday is the third Line of Evidence that leads inevitably to the conclusion that manufactured free glutamate (MfG), such as that found in hydrolyzed proteins and monosodium glutamate (MSG) is a well-disguised poison – a poison that may well be hidden in your very own pantry.

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If you have questions or comments, we’d love to hear from you. If you have hints for others on how to avoid exposure to MfG, send them along, too, and we’ll put them up on Facebook. Or you can reach us at questionsaboutmsg@gmail.com and follow us on Twitter @truthlabeling.